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Can you drink saffron during menstruation? Can saffron regulate menstruation

For many women, after the age of 30, they begin to carry out all kinds of maintenance, especially many girls will buy some saffron to drink. Can they drink saffron during menstruation? Can saffron regulate menstruation?

1、 Can menstruation drink Saffron

Physiological period if there is no professional doctor's guidance, it is best not to drink saffron.

First of all, one of the main and very powerful functions of saffron is to promote blood circulation. Women will lose part of their blood during the physiological period. If they take saffron with good blood activating effect at this time, it will lead to an increase in blood flow and menstrual volume, especially for women with large menstrual volume, they can't drink saffron at this time. For women with small amount of menstruation and insufficient Qi and blood, they can take a small amount of saffron during menstruation. It is suggested that they should not drink saffron 1-2 days after menstruation. They can start to eat a small amount of saffron about 3-4 days after menstruation. They can soak 3-5 pieces of saffron in water every day. If there is a professional doctor's guidance, they can increase the amount of saffron during menstruation according to the doctor's advice.

2、 Can saffron regulate menstruation

Saffron can regulate menstruation. Irregular menstruation is mostly due to Qi and blood deficiency, Chong Ren dystrophy or blood stasis. Crocus sativus is a good tonic for promoting blood circulation, removing blood stasis, nourishing blood, dredging channels and collaterals, relieving depression and calming the nerves. It is widely used in irregular menstruation, postpartum congestion, endless lochia, blood deficiency and body deficiency, women's amenorrhea, prevention and treatment of cerebral thrombosis, vasculitis, myocardial infarction and pain It can be divided into three types: traumatic injury, neurasthenia, palpitation and mania. So it's a good medicine for friends with irregular menstruation.

3、 The usage of saffron in menstruation

3-4 days after menstruation, use saffron to soak in water, 3-5 pieces per day. After menstruation, increase the dosage, use 10-20 pieces of saffron per day, add water for 3-4 times, and then eat with silk. This usage and dosage is the experience of Xiaobian himself and many friends. It is small in dosage, simple in usage and easy to operate. However, the required period varies from person to person. Some take it for one or two months, and some take it for 3-6 months before obvious effect can be achieved. If there is a professional doctor's guidance, you can follow the doctor's guidance to increase the dosage, so that the course of treatment is short and the effect is fast.

After menstruation is normal, you can reduce the dosage. Use 5-10 pieces every day. If you insist on taking saffron, it will make you full of Qi and blood and refreshing.

3、 Precautions during menstruation

The following is a summary of the notes for the next menstrual period

1. Menstruation may appear waist abdominal distension, this time do not beat the waist, this practice will not reduce the pain, but will make the pelvic congestion more serious.

2. Menstruation should also be appropriate exercise. Proper exercise during menstruation is beneficial to blood circulation and menstrual discharge, but not strenuous exercise.

3. Menstruation refused to drink, eat stimulating food. Menstrual diet to light, had better not eat fried and other greasy food, prohibit drinking, coffee and other stimulating drinks.

4. Avoid cold and raw during menstruation.

5. Pay attention to the local cleaning work.

6. The sanitary products should be of good quality.