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How to make passion fruit honey? I teach you how to do it at home

Passion fruit honey is a very popular drink. It used to be very loud on the jitter. Many people learned to do it tiktok. It was too sour to eat it. If you eat it alone, it is too sour. It is estimated that most people can hardly bear this taste. So, add some honey, does it taste much better?

How to make passion fruit honey

Ingredients: passion fruit, honey, warm water

1. Cut 3-5 passion fruit in half

2. Spoon the passion fruit pulp into the container

3. According to their own taste, add appropriate amount of honey, add warm water, stir evenly.

Practice of passion fruit honey

Wash the passion fruit and cut it in half with a knife. Then take out the juice in the passion fruit with a spoon and put it in the cup. Add about 500ml distilled water to the cup, then add 4 spoons of honey. Stir evenly, so the delicious passion fruit honey is finished. Add a little ice taste will be better Oh, followed by the amount of distilled water and honey, you can adjust according to your own taste.

Efficacy and function of passion fruit

1: Passion fruit is rich in vitamins, super fiber, protein and other elements that are very beneficial to the human body. It has the best taste and fragrance. It can enhance the human body's resistance and improve immunity, especially for children and pregnant women;

2: The super fiber contained in passion fruit can enter into the tiny parts of the human stomach and intestines for deep cleaning and detoxification, but it will not damage the intestinal wall in any way. It has the effect of improving the absorption function of the human body and strengthening the stomach;

3: Because passion fruit into the body, can enhance digestion and absorption function, make the human body defecate normal, will not block the intestinal tract, so it is also very good for relieving constipation symptoms;

4: Beauty, it not only contains rich nutrition, but also can give people the feeling of satiety, so that people can reduce the intake of other high calorie food, help to improve the body's nutrition absorption structure, especially the VC, etc. have the function of beauty, anti-aging.

How to make passion fruit honey

1. Prepare an empty bottle, clean, two fresh passion fruit (the passion fruit I bought is bigger), a small amount of honey, which is about half of the total amount of passion fruit flesh, that is, passion fruit is 2:1 than honey. I only make two at a time, because the fruit is fresh and I don't like to keep it for a long time. The amount of two is just enough to drink for about a week

2. Dig out the passion fruit pulp and put it into the bottle. Squeeze the pulp as much as possible in the process of frogging, so that the juice can be squeezed out from each passion fruit

3. Pour in honey and stir. The honey I use is native honey, which is viscous, so the passion fruit honey is also thick

4. Put it in a cold place for a night, then dig two or three spoonfuls of water to drink. Add it according to your personal preference, it tastes very good.