Many pregnant women are prone to hemorrhoids during pregnancy, especially in the late pregnancy, because the stomach increases day by day, the pressure on the pelvic cavity and intestines is very big, so it is easy to have constipation, if it continues to be serious, it will cause hemorrhoids, so what can't pregnant women eat hemorrhoids?
1. Pregnant women with hemorrhoids can not eat indigestible food
Don't eat spicy, greasy, hot and dry food, so as not to cause constipation. Eat more vegetables and fruits rich in dietary fiber. In case of constipation, you can eat more food containing vegetable oil, such as sesame, walnut, etc. Or drink more honey water.
2. Pregnant women with hemorrhoids can't eat big fish and big meat
Stay away from greasy food, eat light food, and eat more fruits and vegetables. Vegetables and fruits are helpful to gastrointestinal peristalsis, promote digestion, and have certain benefits for hemorrhoids and constipation.
Pregnant women with hemorrhoids mainly rely on diet conditioning, do not eat spicy food, such as pepper, pepper, ginger, onion, garlic, and fried food, eat less indigestible things, so as not to cause constipation, can eat more vegetables and fruits rich in dietary fiber, such as purslane, spinach, agaric, day lily, and apples, bananas, peaches, pears, melons, etc. When encountering constipation, you can eat more food containing vegetable oil, such as sesame, walnut, etc.
Pregnant women with hemorrhoids should eat the products of clearing away heat and dampness, promoting qi and blood circulation, such as apple, hawthorn, radish, japonica rice porridge, soybean, etc., as well as the products of clearing away heat and cooling blood, such as lily, lotus root, wax gourd, water chestnut, water spinach, etc. Pregnant women can walk, do gymnastics and other suitable exercise, promote gastrointestinal peristalsis and blood circulation to prevent constipation. When lying in bed, the pelvis can be raised 20 to 25 cm. Try to avoid sitting and standing for a long time. Don't sit and stand for a long time, avoid keeping a position for a long time, and do some exercise properly.