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The effect and taboo of saffron soaking in water

Xiao Bian reminds you that in addition to nourishing and health-care effects, drinking saffron in water is very harmful to your body if you take it too much, so you must be careful. What's the taboo of drinking saffron in water?

Taboo of drinking saffron in water

Old Chinese medicine told us that not all people are suitable for taking saffron, if it is some women with blood stasis or pregnancy, then it is best not to take saffron, because it is easy to cause massive bleeding or abortion. In addition, women who are ready to get pregnant should not take saffron. The specific taboos of drinking saffron in water are as follows:

First: don't take it for pregnant women

Through many gongdou dramas, we know that taking saffron during pregnancy has the effect of abortion. Therefore, women who are pregnant or preparing to be pregnant should not take saffron. Saffron is mainly used as an abortion drug in China, and it has been used for a long time. However, we need to know that saffron can only increase the probability of miscarriage, but it has no contraceptive effect. We must not use saffron as a contraceptive. In addition, women after childbirth are very suitable for taking saffron, with the role of postpartum blood.

Second, pay attention to the side effects

Taking saffron too much or not suitable for people to take after easy to produce side effects. Experts suggest that some people without symptoms of Qi and blood stasis had better not take saffron frequently, otherwise it will lead to skin ulcers and bleeding, which is not conducive to health.

Third: don't overdose saffron

Experts suggest that the amount of saffron taken at a time should not exceed 10 grams, otherwise it will have adverse effects on the body. This is because saffron into the body after the role of the nervous system is relatively strong, has a certain excitatory effect. Therefore, if we take a large number of saffron, it is easy to lead to hyperactivity, dizziness, insomnia symptoms, some sensitive people may also have rashes and allergic urticaria and other symptoms.

Third: crocus fraud

Now there are a lot of fake saffron on the market. They only have the appearance similar to saffron, but they don't have the effect of promoting health. If you take these fake saffron, not only can not health care, but may lead to other serious diseases. So when you buy saffron in your daily life, you must pay attention to the selection and discrimination. Don't try to buy those saffron without production logo at a low price.

Side effects of saffron

First: affect endocrine function

Although we all can effectively regulate women's body after taking saffron, if we take too much saffron, it will seriously affect women's endocrine system, leading to endocrine disorders in the body, which is easy to produce a series of problems.

Second: cause menstrual disorder

Generally healthy women menstruation is more regular, if this type of women often take saffron, it will lead to menstrual disorders, such as cycle increase or shorten. This is because saffron contains a lot of nutrients that women need. If they take saffron in large quantities or for a long time, it will seriously affect women's health.

Third, stimulate the nerves

Modern studies have found that saffron contains some nerve stimulating factors, if long-term use of saffron will lead to nerve excitement, not only will make the spirit too excited, but also will affect sleep.

How to eat saffron

1. In general, we take saffron in water. We can take out the right amount of saffron every day and add the right amount of boiling water into the cup for brewing. We take it every other day, three or four cups of water each time. It has a good role in disease prevention and health care. Besides the first time, our skin will become better and better. Taking saffron in a small amount for a long time has a good effect on recuperation, but we must pay attention to persistence.

2. Put saffron into the pot to decoct, and then take the liquid medicine;

3. Saffron can also be mixed with liquor in a certain proportion, and then stored in a dark, dry environment, about half a month later you can take it unsealed.

4. Saffron porridge, saffron into the pot boiling, and then the liquid into rice porridge, from the pot before adding a small amount of salt seasoning.

After taking safflower, it can invigorate the body's resistance and relieve heat. But it should be noted that not all physique and people are suitable for taking saffron. Before taking saffron, we must consult professionals, and we must not do it blindly.