many people have the habit of eating boiled eggs in water for breakfast, and many people like to eat soft boiled eggs. How can they cook soft boiled eggs at home? To make a perfect soft boiled egg, boil it in cold water for another 8 minutes. At this time, the taste and nutrition are the best.
1. Ordinary size eggs, that is, a kilogram of seven or eight of the kind of eggs, wash clean put in the pot, add cold water and eggs are basically level.
2. After the water is boiled by the fire, the time is counted and the fire is turned off for another 8 minutes. At this time, the egg yolk is just solidified, and the taste and nutrition are in the best time.
3. Take out the eggs and rinse them with cold water until they are no longer hot. Peel them off and eat them.
Supplementary notes:
1. Refrigerated eggs should be taken out half an hour in advance, so that the eggs sweat before cooking.
2. If you cook soft boiled eggs with firewood eggs, 2 minutes is the right time.
3. The soft boiled eggs can be eaten with white mouth, which is more sweet and can be seasoned with salt and pepper.
4. Crack the shell of the soft boiled egg and immerse it in the marinade to let the egg taste. This is a delicious soft boiled egg!
The following methods are usually used to cook soft boiled eggs
If you have thermostatic equipment, simple: between 65 and 70 degrees, cook for 1 hour. This is the way of molecular cuisine.
In general, you can not estimate the constant temperature by the following method:
Bring the water to a boil and add salt. Put in the eggs (idea, the water should be better than the eggs), and then the time is: the water boiled for 5 minutes = the soft boiled eggs; the water boiled for 7 minutes: the yolk just coagulates. 10 minutes = iron egg with complete yolk setting.
Folk cooking techniques of soft boiled eggs:
Cook normally until you can pick it up with chopsticks, in the middle of the egg.
Principle: if it is too liquid, the center of gravity will move down; if it is nearly solidified, it can be clamped up, which is just a loose center.
The cooking time is about five minutes, that is, when the boiling water is boiling, put it down, turn off the fire, sit and wait for five minutes, and then take it out. If you have the habit of supercooled water, it's easy to peel the shell, and throw it into the cold water immediately after it's cooked. Put it for another 30 seconds and it's done. No matter what the size of the fire power boiler, it is like this, simple and direct.
Health tips:
The best choice for soft boiled eggs is aseptic green organic eggs (that is, the kind of eggs that can be eaten raw). Ordinary eggs have germs or bacteria, so don't cook soft boiled eggs, especially the germs in the yolk can't be completely killed.