in our diet, we should pay attention to food collocation in terms of food. In this way, not only nutrition is balanced, but also food poisoning can be avoided. Can fresh lily and meat be eaten together? What are the taboos of fresh lily? Let's take a look at it.
can fresh lily and meat be eaten together? It can be eaten together. It is unreasonable to say that Lily and pork will be poisoned on the Internet. If you cook meat and vegetable together, you can eat less meat dishes, and vegetables will have better nutrition. From the point of view of nutrition, the combination of meat and vegetable is complementary: starch, cellulose, pectin and vitamin C, which are not found in meat food, are found in all kinds of vegetarians; there are no vitamin A and vitamin B12 in vegetable dishes, and there are abundant vitamin B12 in meat dishes, especially in animal liver. From the perspective of traditional Chinese medicine health care, reasonable meat and vegetable collocation can also enhance the therapeutic effect of diet.
Lily with pork: Lily rich in mucus and vitamins, can protect blood vessels, reduce plasma cholesterol, effectively prevent hypertension, reduce blood sugar. Lily can also improve the function of large intestine and promote smooth defecation. Lily can promote metabolism, reduce blood viscosity and reduce the side effects of eating pork fat. Pork belongs to the 'versatile' meat dish, with lily, has the effect of moistening intestines. So Lily can be eaten with pork.