Spring comes, spring flowers bloom, seems to be a piece of peace, but spring all things to revive growth, some people are very easy to skin allergy. So how to deal with skin allergy in spring? How to prevent skin allergy in spring? Let's have a look.
1、 How to care for skin allergy in spring
1. Clean your skin. Wash your face with mild cleanser. Do not overheat or over cool the water. Do not use cleanser or soap with strong detergency. You can't wash your face with vinegar!
2. Be sure to choose sensitive skin care products. Topical vitamin B ointment and zinc oxide ointment can improve skin allergy, but can not completely restore normal skin. If you want to get rid of allergy completely, you can use femida super sensitive skin cream to repair the health of damaged skin. It usually takes about 2-3 months or more.
3. Patch test should be done before product replacement. For people with allergic constitution, when using certain cosmetics for the first time, skin patch test should be done in advance, that is, apply appropriate amount of the product on the root of the ear or the inner thigh, and observe for 24 hours. If there is no adverse reaction such as swelling, it can be used, otherwise, it can not be used. At ordinary times, we can't change cosmetics frequently, and we can't use skin care products containing too much perfume and strong acid-base.
4. Good outdoor protection. Usually in and out of the room to try to avoid sharp changes in temperature, so that the skin does not suffer from cold or overheating stimulation. Sun protection and wind protection must be done well in outdoor for a long time.
2、 Spring is easy to happen, how to treat skin
Keep a balanced diet and adequate sleep. Keep your skin clean and wash your face with cold water to enhance your skin resistance. To ensure that the skin to absorb adequate moisture, avoid hot skin caused by dry.
Avoid excessive sun exposure and use special sunscreen for sensitive skin. Otherwise, it will cause skin burns, erythema, blackening, peeling and other allergic phenomena. Use sensitive skin care products such as sensitive cream, cell lotion and cream to calm skin.
When choosing cosmetics, you should choose cosmetics that do not contain strong flavors and alcohol and other irritating cosmetics, because selecting the sensitive essence of special effects can increase the skin fibrous tissue and improve the condition of skin weakness.
Develop the habit of washing your hair every day can prevent sensitive substances such as dust and pollen from adhering to the hair, and then cause skin allergy. Try not to wear heavy make-up, in the skin allergy, immediately stop using any cosmetics, skin observation and maintenance. Take more vitamins A, C and E. these are good for skin, especially for healthy skin, especially for sensitive skin.
In the season of asthma, cough and itching can be avoided.
3、 What fruit does spring eat fight allergy
Kiwi fruit is very high in vitamin C and vitamin E. They have antioxidant effects and effectively whiten the skin. In addition, kiwi fruit also contains a lot of soluble fiber, which can promote the metabolism of carbohydrates, help digestion and prevent constipation. In addition, kiwi fruit also contains rich minerals, if you can adhere to drinking a cup of kiwi juice every day, it is very helpful to improve the anti allergy ability.
Strawberry contains 6% - 10% sugar, and contains a lot of fruit acids, vitamins and minerals. It can improve skin elasticity, whiten and moisturize. In addition, strawberries have the function of degreasing and skin cleaning. Squeezing strawberry juice can be used as facial beauty product. Strawberries are also rich in vitamin A and potassium, which is very helpful for the immune system's anti allergic reaction. Drink a cup of strawberry juice before going to sleep can also make nerve relaxation, good effect on the treatment of insomnia.
Cherry is a kind of nutritious fruit. Cherries contain a lot of iron and carotene, which can supplement qi and blood deficiency. Eating some cherries before meals can regulate the stomach and intestines, which is good for people with poor digestive function and low immunity. Finally, cherry vitamin C can also moisturize the skin, effectively resist the formation of melanin.
Apple is a kind of beauty Saint widely used. It contains 0.9% of crude protein and 0.9% of crude fiber. Vitamin C can inhibit the skin melanin deposition, often eat apple can desalinate facial freckles and melasma.
4、 How to prevent allergies in spring
First of all, the first thing to prevent allergy is to master the water temperature of washing face. Some people feel that the weather is cold, so they wash their faces with hot water, or try to save time. They wash their faces together when they take a bath. In fact, this is not right. Hot water tends to enlarge pores and damage the sebum membrane on the face, thus causing allergy; Also can not use cold water to wash face, because the skin is easy to be sensitive, regardless of hot or cold water, skin will produce adverse stimulation, so, it is best to wash face with warm water, as long as the water temperature is slightly higher than cold water. In addition, don't be blown by cold wind or in the sun. Some people like to take hot towel on their face, in fact, it is also easy to cause skin resistance decline, so it is better not to apply hot compress in spring.
Some people have oily skin, and they always feel that their face is not clean, so when they wash their face, they rub it hard and some use facial cleanser twice. These are all wrong. Over dry skin is more likely to be allergic, and over cleaning will make skin dry, so it is equal to increasing the chance of skin allergy. Therefore, when you wash your face in spring, you must remember the word "gentle" and clean it moderately. There is also the link of skin toner, which can be patted lightly.
Some people think that the humidity in the air increases in spring, so moisturizing is not so important. In fact, moisturizing is still very important for skin, especially for dry skin. In the early spring, it is better to use some pure moisturizing plant spray, often replenish the face, and the skin is healthy, so it is not so sensitive.