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What are the common symptoms of palace cold? How to regulate the daily life of palace cold

Can palace cold lead to infertility? Because if there is cold, the uterus is a cold place, and embryos can not normally grow and develop in a cold environment. If often cold hands and feet, abdominal pain, it will be very easy to lead to palace cold, so how should palace cold recuperate?

What is palace cold?

Uterine cold, not simply refers to the low temperature in the uterine cavity, but refers to a serious low state of the uterus and its related functions. Female palace cold serious can lead to infertility, for young women great harm, to early conditioning.

Palace cold is divided into congenital and acquired two kinds.

Congenital palace cold is due to kidney yang deficiency, deficiency of Yang Qi in the body and internal cold. Symptoms include chills and chills, soreness and weakness of the waist and knees, general feeling of abdominal cold or even abdominal pain, obvious dizziness and fatigue, and less menstruation.

The postnatal palace cold is caused by the invasion of cold evil (external cold) in nature. For example, love to eat cold drinks and other cool things, too low air conditioning temperature in summer, often wear navel clothing, winter clothing thin, etc., using abnormal methods to lose weight quickly can also lead to palace cold.

Methods of regulating palace cold in summer

1. Menstrual period recuperation: with brown sugar, Artemisia argyi boiled water to warm the palace, disperse cold and remove blood stasis. Drink brown sugar water every day for the first three days of the holiday, so as to increase the displacement, and better let the menstruation get rid of clean, also activate Qi and blood, warm the palace.

2. Tea conditioning: Black ginger tea, take 50 grams of brown sugar, peeled ginger 4 pieces, warm fire boil four to five minutes, menstruation to adhere to drink a few days. Usually once a week or so. If you insist on it for a long time, the symptoms of uterine cold will be alleviated. Can also be used Astragalus membranaceus, jujube, or angelica soak water or fried, tonifying qi and blood, so that both qi and blood are surplus, this is also an effective way to drive away the palace cold.

3. Traditional Chinese medicine soak feet: boiled water of Artemisia argyi, cinnamon and Zanthoxylum bungeanum, used to soak feet, has the function of warming kidney and dispersing cold, warming meridian and unblocking collaterals.

4. Moxibustion: it is suitable for women with cold uterus, menstrual pain, cold waist and abdomen, cold body and postpartum warm palace. Recuperate the extraordinary meridians, warm the palace and disperse the cold. Guanyuan, Shenque, Badao and Shenshu are the key points.

5. Daily exercise: movement generates Yang. People with cold constitution need to improve their constitution through exercise. Brisk walking is the easiest way. Walking, especially walking on the cobble Road, can stimulate the channels and acupoints of the sole of the foot, dredge the meridians, regulate the Qi and blood, improve the blood circulation, and make the whole body warm.

6. In addition to the normal and regular meals, special attention should be paid to high-quality nutritious breakfast, which accounts for more than 60% of human nutrition expenditure. So breakfast is more important than anything.