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Why should pineapple be soaked in brine before eating it? How long is better

Pineapple should also be a very popular fruit. This season is the season when pineapples are on the market in large quantities. Eating pineapple can help us digest our intestines and stomach, tonify spleen and stop diarrhea, clear away heat and relieve summer heat. But a lot of people like to soak pineapples in salt water before eating. Do you know why?

So here's a question: why do you have to soak in salt water before eating glass?

In fact, although pineapple is delicious and has high nutritional value, pineapple contains an enzyme that can easily cause human allergy. This enzyme is called bromelain. So what we're doing with freshly cut pineapples is actually to destroy this enzyme.

This kind of bromelain has a great effect on human body. For example, if it is not soaked or the soaking time is not long enough, people eating this pineapple enzyme will easily cause systemic allergy, diarrhea, headache, dizziness, vomiting and other symptoms. And to me, our mouth and lips have a strong irritation. So we should pay special attention to these when using pineapple!

Another purpose of soaking pineapple is to make pineapple taste better and sweet. Pineapple should give us the impression that it is sour and sweet! Soaking pineapple in salt water can not only effectively destroy pineapple enzymes, but also effectively decompose some organic acids in pineapple. Make the whole pineapple more sweet. Another is pineapple. There is also a substance called oxalic acid, which affects the absorption of calcium and iron in our body. Therefore, it can neutralize the acidity of oxalic acid in salt water, which reduces the influence on calcium and iron absorption of human body.

How long does it take to soak?

The best time is half an hour. Half an hour of time skills to ensure that pineapple taste sweet, but also very good destruction to remove some harmful substances. So just soak the peeled pineapple in salt water for half an hour.

After reading these, we should know why we should soak the pineapple in brine first. So we should pay attention when we eat pineapple at home! The probability of allergy of pineapple soaked in salt water is much lower. It's better to prepare some salt water!