For girls who love beauty, if a person tells you something will beautify your face after eating, and even can delay aging, and this thing is not expensive, will you be attracted? Of course, we know that such things are almost all gimmicks of businesses, but the strange heart will drive us to have a look. Today we are going to talk about the legendary vitamin C that can delay aging. Can vitamin C really delay aging? Let's see.
Vitamin C for skin whitening, freckle removal, promoting collagen expression, antioxidant effect, but in fact, the skin absorption rate is very low. Therefore, vitamin C is generally used as a small particle antioxidant and added to most health care drugs by active ingredient technology. However, the anti-aging function has not been confirmed at present. Most of them are the concepts publicized by some health care manufacturers. Many packaging concepts come from Mr. paulin, a huge promoter of vitamins. At present, the mainstream view of the industry is that it is not recommended to supplement additional antioxidants, especially vitamin C products. Obviously, there is no evidence to prove that vitamin C and anti-aging are related at present.
1. Promote collagen synthesis
Vitamin C is essential for the production of collagen, which is the main component of dermis. If collagen synthesis is blocked, in addition to skin wrinkles, injured skin is not easy to recover, blood vessels will also be due to the peripheral tissue support reduced and rupture bleeding, resulting in purple spots. As the content of vitamin C in aging skin gradually decreases, the above problems will occur.
2. Antioxidant effect, protect skin from UV damage
Skin will be damaged by ultraviolet rays, smoking and other chemical and physical damages, forming free radicals. These free radicals will cause cell damage, collagen denaturation, Aging Wrinkle changes, and even cause cell immune suppression, abnormal differentiation, and form skin cancer. Vitamin C is a powerful antioxidant, which can capture and neutralize the free radicals in the skin and prevent the skin from being damaged by ultraviolet rays. Therefore, vitamin C can also be called 'intradermal sunscreen'. Although it can't absorb or block ultraviolet rays, it can protect the dermis from UV damage.
3. Melanin whitening effect
By reducing melanin and inhibiting melanin production, vitamin C can lighten spots and pigmentation, and improve skin color. It is often used in whitening treatment.
Therefore, we should eat more food rich in vitamin C in our life, which is the best skin moisturizing food for human body. In addition, vitamin C is beneficial to regulate human blood circulation, promote metabolism, improve overall immunity, protect skin cells and skin elasticity. It is a good adjuvant treatment for skin diseases.