No one wants to have pimples on their bodies. The reasons for acne in every part of the body, whether on the face or on the back, are different. It's summer soon. Many girls like to wear open back clothes. But if there are acne on the back, and there are a lot of acne marks on the back, isn't it very beautiful?
How is long blain blain on the back return a responsibility
Because the back is the reflection area of the lung, the heat of the lung or the blockage of the meridians can cause acne on the back. In addition, the oil secretion of the back is second only to the face. If the oil secretion is too much, it is easy to attach dirt to the pores and cause acne. In fact, the long back acne is something that many people will encounter, so don't worry too much, find out the reason and take the right medicine, It will cure the disease.
The reason of acne on the back 1: the back is the reflection area of the lung, that is to say, the long acne on the back is closely related to the lung. For example, when the lung is hot or the meridians are blocked, it is easy to cause the problem of long acne on the back. Therefore, the lung should be recuperated at ordinary times. It is recommended to eat more pears or lilies.
The reason of acne on the back 2: usually sweat too much, clothes stick on the back to breed bacteria, and do not change frequently wash, leading to back acne. Therefore, it is necessary to wash and change frequently and keep clean and tidy.
The reason of acne on the back 3: our skin will be exposed to a lot of dust every day, if the bed sheet is put for a long time, it will accumulate dust, and we will take the dust to the skin when we rest in bed, causing bacterial infection and acne. Therefore, the bedding needs to be changed frequently, and it is appropriate to change it once a month.
The reason of acne on the back 4: if you don't wipe the moisture on the body after washing, it is easy to breed bacteria after being absorbed by clothes, and cause the growth of acne. Therefore, it is recommended to dry the water with towel after bathing.
The reason of acne on the back 5: bath gel is not clean, residual in the body, and cause the growth of acne. In fact, like autumn and winter, the weather is relatively dry, you can wipe some moisturizer after a bath, but it is not recommended to apply it on the back of acne.
Solutions to acne on the back
Method 1: use sterilized washing products
Acne on the back may be caused by bacteria. So pay attention to personal hygiene and change clothes frequently. It is recommended to use sanitary washing products containing bactericidal ingredients to sterilize the body. It is recommended to use hot water frequently because hot water can be effective.
Methods: clean the bedding
Because, bedding used for a long time not to clean, will breed mites. Therefore, we should clean it regularly, and it is better to use the sun to expose it. Sunlight can make our quilt water evaporation, when the quilt becomes fluffy soft, more warm. Ultraviolet rays in sunlight can also effectively kill bacteria. If you do not have enough light in your room, you should use ultraviolet lamp to sterilize or fumigate wormwood and Atractylodes lancea.
Method 3: light diet
Usually, the diet should be light. Usually like to eat greasy, spicy, fried and other food friends please pay attention to it, because often use this kind of food is also the cause of back acne! Therefore, usually should eat less or avoid eating this kind of food, eat more fruits, vegetables, meat. The dishes are mainly cooked and light.
Method 4: clearing away heat and detoxification
If a hot and dry fire will also lead to acne on the back! Therefore, we should reduce the fire in time! Usually drink more water, which can promote metabolism, detoxification and beauty. It's best to drink some fire reducing drinks, such as chrysanthemum and dried Sydney with rock sugar, and stewed Sydney with rock sugar.
Thoroughly remove back acne
Many handsome men will ask how to do with long acne on the back, what is the trick of removing acne completely? You can see that acne is not only on the face, but also on the back. Especially when summer comes, men's favorite vests dare not wear any more, which is caused by back acne. The following will teach you how to thoroughly remove back acne, internal and external combination method is the most effective.
General practitioners will recommend you to take oral and external use of Chinese medicine extract essence of acne products, including endocrine regulation, cut off the root causes of acne, in the external anti-inflammatory and acne removal repair pox and India, inside and outside the same repair three-dimensional conditioning, the effect is more rapid, more scientific, more significant, more secure. Oral and external use, acne more thorough.
Sometimes the back of the mite infection, often a little bit of red mite on the back, and so on.
Mite is a kind of micro insect that can't be seen by naked eyes. Its eggs, corpses, secretions and excreta not only block the pores, but also damage the growth of normal cells, and even cause some skin allergic reactions.
Once the pores are blocked, it will make the body's sweat toxin and sebum secretion of some dirty things can not be smoothly discharged, the back of the acne will also follow.
Back long acne, generally need to pay attention to the following points
1. Thoroughly clean the skin
When taking a bath at ordinary times, you should try to use warm water to keep pores unobstructed. In order to be more thorough and clean, it is possible to wipe away the whole body with mite cleaning products and keep the foam at proper time. In order to shrink pores, cold water can be used to rinse again. In addition, when taking a bath, don't rub the back too hard, otherwise it will make the cuticle of the skin thinner, the pores become larger, and the skin will become more rough.
Dry your body before you put on your clothes after you take a bath. Otherwise, bacteria will grow on your back if your clothes get wet.
2. Change laundry frequently
Since most of the oil and scurf secreted from the back will remain on our personal clothes, we should change them regularly. Bedclothes such as pillow towel, bed sheet, quilt cover are also easy to breed mites, and often contact with our skin, so we should clean them regularly.
In addition, in hot, humid environment, sebum secretion exuberant, wearing airtight clothing, or often sweating will aggravate the occurrence of acne. Therefore, wearing sweat absorbing and breathable clothing to ventilate and ventilate the back can help reduce the symptoms of back acne.
3. Good eating habits
Improper diet can also lead to back acne, for example, often eat some greasy, spicy, fried and other food. For this kind of situation, usually should pay attention to reduce or avoid eating these foods, eat more fresh vegetables and fruits.
Usually should also eat some coarse grain, rich in vitamin A, vitamin B and some seafood and other food, cooking also try to light.
4. Keep proper ventilation in the room
If the indoor environment is too dry or too humid, it is easy to affect sebum secretion and pore patency, and induce back acne.
5. Exercise more
Ensure regular work and rest, usually irregular work and rest, often stay up late, will also lead to excessive sebum secretion. In addition, if the lack of exercise, less sweat, sebum accumulation in pores, also easy to cause back acne.
Therefore, the work and rest should be regular, try to avoid staying up late, and maintain a moderate amount of exercise.
Finally, we should be patient when removing acne. At the same time, we should not pick or squeeze the acne on the back. Otherwise, it will not only cause skin infection and aggravate the symptoms of acne, but also leave some acne marks or scars on the back.