Spring is a good season to eat wild vegetables. For the older generation, do you like wild vegetables? Why do you want to eat shepherd's purse on March third? Many places have the custom of eating shepherd's purse. Spring is the season of eating wild vegetables every year. Many people will go to the mountains and fields to dig shepherd's purse to eat. Do you know how to eat shepherd's purse Why eat shepherd's purse?
Why eat shepherd's purse on March 3?
On March 3, shepherd's purse can be used as a panacea. Shepherd's purse (Capsella bursa pastoris) is a fresh and tender wild vegetable in March of spring. In addition, shepherd's purse is homonymous with "Jucai" and "Jicai", so it is very popular among the people. In old Nanjing, there is also a saying of the birthday of shepherd's purse flower: "on March third, shepherd's purse flower competes with peony. If a woman doesn't wear it, she has no money to use, and a woman's grain is full of grain.".
Why do you want to eat shepherd's purse on March 3? There are three main reasons, the following small series for you to introduce.
1. Eating shepherd's purse on March 3 to prevent spring epidemic
Shepherd's purse as medicine, the biggest effect is to dispel the cold effect is particularly strong, and the property is very peaceful. Eating shepherd's purse on March 3 is to dispel the cold accumulated in winter.
"Yellow Emperor's Canon of internal medicine" said: "winter injury in cold, spring must be warm. "It means that if the winter is frozen, if it is not resolved in time, the cold will go deep into the human body and hide. In the spring, Yang Qi rises, these latent cold Qi attacks, extremely cold heat, will cause flu fever. This is also the reason why epidemics are particularly prone to occur in spring.
Therefore, in order to prevent the accumulation of cold and heat in winter, we should use Capsella bursa pastoris to prevent the "warm disease" in spring instead of using the medicine of big Xin and big heat. Shepherd's purse is flat. It is special in that it can not only dispel the old cold, but also dispel the blood heat, which makes the latent cold unable to turn into internal fire and maintain the balance of cold and heat in human body.
2. Shepherd's purse picked at the beginning of the third month of the lunar calendar has the best medicinal properties
Shepherd's purse is found in the South all the year round. If you are cooking, you can pick it at any time. But when used as medicine, shepherd's purse picked at the beginning of the third month of the lunar calendar is the best.
Picking herbs is the spirit of heaven and earth, so no matter what kind of herbs, they always pay attention to picking time. If it is not collected at the right time, the efficacy will be greatly reduced. Shepherd's purse in early March, the first batch of young seedlings of spring just mature, stored the energy of the whole winter, and the early spring weather is relatively cold, slow growth, so the highest medicinal value. After that, it grows faster and its medicinal value decreases.
3. Eating boiled eggs with shepherd's purse can ward off evil spirits
Shepherd's purse, also known as Chinese cabbage, is a kind of edible wild vegetable with high nutritional value and medicinal value. In Jiangxi and other places in China, there is an old saying that on the third day of the third month of the lunar calendar, shepherd's purse is used to cook eggs, which can ensure a year's disease-free and painless health. Although the old saying is exaggerated, the nutritional value of shepherd's purse is also an indisputable fact.
Shepherd's purse is usually used to boil eggs. The old people insist on adhering to the folk saying that after eating, it can avoid evil spirits, prevent chaotic strange forces from approaching, and prevent children's headache and brain fever. Adults can eat to strengthen their health and hearing. Here are two common ways to cook eggs with shepherd's purse flower.
Method 1: wash the shepherd's purse flower, cut into small pieces and put it into the pot, put some water and boil it, and then take out the shepherd's purse flower, peel the eggs into the pot, add some salt and sesame oil, and then cook for a while. The shepherd's purse will be finished. It is cool, refreshing, fragrant, and can also be used for cultivation Health effect.
Method 2: first of all, we should soak shepherd's purse flowers with light salt water for a period of time, because there are pesticides on the shepherd's purse flower, wash it clean, and then gently clean the grass eggs with a clean cloth, put the shepherd's purse on the bottom of the pot, put the eggs on the top, add water, add a little salt to boil the chicken eggs over a low heat, wait until the water boils for 3 minutes, take out the eggs and put them in the water and break them gently Boil shepherd's purse in water for a while.
So how to buy shepherd's purse? Where can we find fresh shepherd's purse? What should we pay attention to in cooking? The following small make-up for you to answer these questions.
Where can I find fresh shepherd's purse?
Because of the strong growth of shepherd's purse, shepherd's purse can be found in many places in the suburbs.
The first is the side of the small ditch. If the environment by the small ditch is not very good and shepherd's purse is dirty or polluted, then change to other places. In addition to small furrows, shepherd's purse can also be found in wheat and rice fields. Because there is fertilizer in the field, pollution is less, so shepherd's purse is also very good, such shepherd's purse is we can safely pick and eat. The third place is to go to the mountains to find. The shepherd's purse dug in the mountain forest is also a good variety.
When is the best time to dig shepherd's purse? That is, after a few days of rain, shepherd's purse grows vigorous and tender under the moisture of rain, and tastes the best.
What needs to be reminded is that the excavation of shepherd's purse should be as far away as possible from the chemical zone, highway, hospital and other places vulnerable to pollution. When digging, we must pay attention to distinguish poisonous celery, qucainiang and Stellera chamaejasme. In addition, this is the spring pesticide application time, please do not go to the park, wheat fields and other places to dig shepherd's purse.
Three ways to eat shepherd's purse
1. Have a bowl of shepherd's purse Soup for breakfast. Blanch shepherd's purse, squeeze dry water and cut into small pieces. Cut tender tofu into small pieces and ginger into slices. Mix a little starch with water, pour 800 ml water into the pot, add diced tofu, laver, Lentinus edodes, clams and other ingredients, and drop the egg liquid into the pot with a spoon after boiling. Add chopped shepherd's purse, add water starch, and add salt and sesame oil to taste. It tastes delicious.
2. Fried eggs with fresh shepherd's purse. Blanch the fresh and tender shepherd's purse and take it out. Squeeze out the water and cut it into small pieces. Beat two eggs into egg liquid with a little salt in it. Beat the egg well, add the chopped shepherd's purse, heat the oil and fry until cooked. When frying eggs, it is recommended to add some cold boiled water (about a quarter of the egg liquid) to make the eggs more smooth and tender. Shepherd's purse scrambled eggs can be mixed with noodles, bibimbap or pancakes.
3. Shepherd's purse and bamboo shoots are delicious. Shepherd's purse has its own flavor. Stir frying with spring bamboo shoots can be described as adding freshness to freshness. After slicing or diced spring bamboo shoots, blanch them until cool. Blanch shepherd's purse too cold. Squeeze out water for standby. Stir fry spring bamboo shoots in hot pot for 2 minutes. Add chopped shepherd's purse. Stir fry quickly for 1 minute. Add a little salt and sprinkle sesame oil.
Health Net reminds, eat shepherd's purse is also fastidious. It is best to soak shepherd's purse in clear water for more than two hours, and then eat it after cleaning. In addition, shepherd's purse is cold in nature and cold in spleen and stomach. People with allergic history should also avoid eating shepherd's purse, so as to avoid getting plant solar dermatitis.