Throughout the ages, Ganoderma lucidum is a kind of precious traditional Chinese medicine, which has good health care effect, and also has the title of Xiancao. So in daily life, if you want to eat Ganoderma lucidum for health preservation, what kind of eating methods can you have? The following small series will introduce several kinds of Ganoderma lucidum eating methods.
1. Soak Ganoderma lucidum in water
Cut Ganoderma lucidum into pieces, put it in a tea cup, brew it with boiling water, and drink it with boiling water together with green tea. This prescription has a very good effect of reducing three high blood pressure, can dispel fat, replenish qi, eliminate annoyance, and reduce blood pressure. It is suitable for patients with various hyperlipidemia and has significant curative effect. The elderly may as well take it regularly.
2. Stewed meat with Ganoderma lucidum
Take an appropriate amount of Ganoderma lucidum slices into the medicine pot, add appropriate amount of water, boil it like decocting traditional Chinese medicine, and decoct it continuously for three times. Put the decoction mixture obtained from the three times into a warm water bottle and drink it slowly, and take it orally in batches, unlimited amount. This prescription is conducive to the treatment of hyperthyroidism, diarrhea, stool sugar, insomnia and other symptoms.
3. Boiled Ganoderma lucidum
The simplest way to take Ganoderma lucidum is to boil it with water. Cut Ganoderma lucidum into thin slices, wash it with water, and then put it into water and cook for about 30 minutes.
4. Ganoderma lucidum wine
Chinese medicine has been used to make wine since ancient times. If you have the habit of drinking wine, you can also take it with Ganoderma lucidum. Cut the Ganoderma lucidum (Ganoderma lucidum slices) into a white wine bottle and seal it. After three days, when the white wine turns red brown, you can drink it. You can also add some rock sugar or bee sugar.