Many women are annoyed or shy because their breasts are too small. They think girls with big breasts are sexy. There are many kinds of poor breasts: congenital breast dysplasia, breast ptosis after childbirth, asymmetric breasts on both sides, etc. But how to have a quick breast enhancement? Recommend the following ways for women friends:
First, if the economy allows, and eager to breast augmentation of female friends, you can find a safe and assured plastic surgery hospital, to breast augmentation surgery. The operation time is only about 30 minutes, especially for autogenous fat filling. The recovery period in the later stage of operation is short, and it can be recovered in about one week.
Second, sports breast enhancement. Do push ups, although push ups itself can not make the breast larger, because there is no muscle in the breast. But the long-term exercise can be the growth of the lower breast muscle. The increase of the breast muscle will make the breast more prominent. It looks like the chest will become plump and can increase the elasticity of the breast. Stand naturally, keep your upper body straight, put your hands on both sides of your body and hold your fists tightly, put your elbows on your chest, make your elbows at right angles to your chest, inhale, exhale slowly and push your hands forward at the same time. This exercise can exercise the chest muscles and make them more straight.
Third, massage breast enhancement. Clench fist type breast augmentation, both hands clench fist, thumb up; use the second knuckle of fist, massage Tanzhong point from the center of broken bone to the lower part of chest, and press hands in turn 10 times. Fan massage, left hand akimbo, right hand four fingers combined in the left armpit; with the thumb from the broken bone from the top to the bottom of the fan-shaped push, left and right 10 times. It is beneficial to improve massage lymph, promote detoxification and eliminate the non dairy.
Fourth, food breast enhancement, broccoli contains a lot of protein, carbohydrate, food fiber, can breast enhancement. Papaya has the effect of nourishing and promoting milk. It is rich in vitamin A, which can promote the secretion of estrogen and breast growth.