Sometimes, when we catch a cold, we will have tonsillitis, dry throat and pain, unable to eat, even sore throat and water. So, what should we do in this situation? In fact, in addition to taking anti-inflammatory drugs on time, we should also pay attention to the usual conditioning, so as to get better as soon as possible. Below, small make up to tell you how to deal with tonsillitis.
Tonsillitis is mostly caused by a cold that infects our throat, which has a lot to do with the fact that we don't pay attention to exercise and lead to weak body resistance. If the immunity is too low, it will be easily attacked by the virus. Once the cold is not treated in time or not good for a long time, it will cause further tonsil inflammation, so that the loss of the original immune function of tonsil becomes a inertia.
On weekdays, we should exercise properly every day, so as to enhance our body's immunity, promote the metabolism of the body, so as to make our physical quality better and enhance our ability to resist the virus. Therefore, it is of great significance for the prevention of tonsillitis to keep on exercising.
Once the symptoms of tonsillitis appear, we should not take it lightly. We think it will be better to drink more water. Although drinking warm water is helpful to alleviate the disease, when the inflammation strikes, we still need to give priority to anti-inflammatory drugs. Taking drugs on time can help us recover from the root cause in a special period.
As mentioned above, we should drink more water. Yes, when the tonsil is inflamed, we must drink more hot water, which can not only promote the metabolism of the body, accelerate the discharge of poisons, but also help moisten the throat, which has a very good effect on relieving the dry pain of our throat.
During the period of tonsillitis, we should pay attention to the light diet, do not eat spicy and irritant food, otherwise it will aggravate the inflammation. In addition, we should eat more fruits and vegetables, which can not only help us replenish water, but also have rich nutrition, which is very helpful for our recovery.