How to remove dental calculus
Four seas network: dental calculus is due to diet or saliva containing a large amount of calcium salt to form a scale layer. Substances similar to scale adhere to the gum surface. Dental calculus has an inseparable relationship with diet and oral health, so how can we remove dental calculus? The following small compilation brings you some practical tips.
Tips for removing calculus
Mild stage of calculus. At this stage, calculus is forming, or only a small part of calculus adheres to the gum surface. Use white vinegar for 3-5 minutes, let vinegar wash back and forth in your mouth first. Then rinse your mouth with a toothbrush dipped in salt water. This method is mainly used to dissolve tartar with acetic acid. It can be tried for patients with mild calculus.
Middle stage of calculus. At this stage, most of the calculus has adhered to the gum surface, which is difficult to fall off during brushing. Select a special toothstone removing toothpaste, and conduct dry brushing for at least 3-5 minutes in the morning and evening. After using for a period of time, most of the special toothpastes for removing calculus can feel the calculus fall off obviously.
Severe stage of calculus. At this stage, the calculus has been attached to the gum surface for a long time, and even discolored, causing obvious extrusion on the gum. After the failure of the above methods, we can try to wash the teeth. Although washing the teeth can completely remove the calculus, many people are still deterred by the high cost and safety.
The harm of dental calculus
First, and most directly, it's about "face", or communicating with others, chatting with others, or talking with objects. If someone sees your teeth yellow and there are many unclean objects in the middle of your teeth, you may choose to keep a safe distance with you. Because there are foreign objects in your mouth, it's inevitable to produce serious tone, which may not be heard by yourself, but I think more A few people can't stand your own taste.
Second, the production of dental calculus provides a hotbed for bacteria breeding, allowing them to have a place to reproduce, and also providing them with nutrition, although you will feel very sick. However, more and more bacteria will cause oral problems, inflammation and other problems, and more dangerous, it will infect your family.
The third is to do damage to your teeth directly. Dental calculus will not only compress your gums, hinder the normal flow of blood in your mouth, but also easily cause gingivitis, even swelling and pain. Moreover, in the long run, calculus will accumulate more and more, form a vicious circle, and destroy the tooth tissue little by little. You may end up pulling out all the teeth one by one, until one day you don't have one.
Treatment of dental calculus
1. brush your teeth.
Brushing teeth in the morning and evening and gargling after meals are the most important measures to prevent the formation of calculus. Use the right method - vertical brush method to brush teeth, correct the horizontal brush method. In this way, it can not only remove food residue, dental plaque and tartar dirt, prevent the formation and deposition of dental calculus, but also massage gums, promote blood circulation and enhance the disease resistance of periodontal tissues.
Reasonable nutrition, combination of thickness and fineness. Eat more crude fiber foods rich in vitamins, such as meat, eggs, various vegetables and fruits, and chew them well to clean the teeth. Eat less sweet and sticky food, no snacks.
3. Oral health examination
The oral health examination is carried out every half a year, and the whole mouth cleaning is carried out 2-3 times a year, so that the tooth surface and neck are often in a clean state.
4. tooth cleaning
Ultrasonic tooth washing is aimed at removing the calculus part of teeth. Because calculus is more likely to cause plaque accumulation, gingivitis, gingival bleeding, periodontal disease. At the same time of treatment, after removing the calculus on the neck and adjacent surfaces of teeth, the teeth will also show whitening. The disadvantages of tooth washing are relatively painful and bleeding. After washing, the surface of teeth is relatively rough, and tooth stained calculus will appear again. It is recommended to wash teeth regularly and safely.
5. Dissolving calculus therapy
By mouthwash and brushing your teeth, you can see the obvious effect. It belongs to painless stone removal. The principle is that the essence extracted from plants can react with the chemical derivative of dental calculus, so as to achieve the effect of gingival dissolution of dental calculus. The tooth stone falls off to restore the original luster of tooth surfaces. After cleaning the teeth, the dissolving gingival calculus can be removed and then returned. Can add a layer of protective film on the tooth surface, so that the calculus is no longer easy to re attach.
This method generally uses chemicals to bleach the tooth surface, rather than real treatment, which is not desirable. First, it fails to achieve the treatment effect, and second, it will cause serious damage to the tooth itself.
Prevention of dental calculus
Brushing is a simple and effective method to prevent the formation of calculus. The deposition of dental calculus is gradually formed from less to more. Brush your teeth frequently to brush away the tartar and calculus that have just started to deposit on your teeth. So we should stick to brushing teeth. If we wait until the calculus is very thick and adheres closely, we must get the help of the stomatologist to remove it.
In addition, due to the high viscosity and heavy sugar content of fine food, it is easy to deposit on the tooth surface. Therefore, it is necessary to eat less fine food, or brush your teeth and rinse after eating. In particular, eating fine foods such as biscuits and cakes before going to bed is not only easy to form calculus, but also causes caries. Therefore, we must develop a good habit of brushing teeth and maintaining oral health.