People always get sick when they don't pay attention to it. It's really 'the disease comes like a mountain, the disease goes like a silk'. It's really hard to get sick, especially the respiratory tract infection. It's not a serious disease, but it's very hard to suffer and die. So what about respiratory tract infection? How to solve it? Let's talk about it!
Respiratory tract infection is a general term. Upper respiratory tract infection is relatively common, which refers to the acute inflammation of the upper respiratory tract, including the nose, pharynx, larynx and so on. Generally speaking, the disease is mild and can be cured after prevention, but it has certain infectivity and needs our active prevention and control. The lighter respiratory tract infection, to put it simply, is what we usually call the common cold. Upper respiratory tract infection usually has the following symptoms: stuffy nose, sneeze, cough, etc., which are common symptoms,
When we have respiratory tract infection, if the condition is serious, it's better to go to the hospital, take some medicine and give some injections. If the condition is mild, then we can take care of ourselves at home and recover slowly. Let's talk about the daily care and precautions for respiratory tract infection! When we have respiratory infections. First of all, we should keep indoor air circulation, open more windows for ventilation, so that fresh air can enter the room, and at the same time, we can use vinegar to fumigate, which can make ourselves less uncomfortable. Secondly, if we have to suffer a lot and have no strength, we can choose to lie in bed or drink more boiled water. Drinking boiled water during respiratory tract infection can promote detoxification and metabolism.
Respiratory tract infection is generally the decline of our own resistance, which allows the virus to enter. During the illness, we should pay attention to supplement nutrition and eat more fresh fruits and vegetables rich in vitamin C, which can enhance our resistance. At the same time, the diet should be as light as possible, drink more soup, eat more nutritious food, easy to recover our body.
Respiratory infection is not terrible, but a bit of torture, throat and throat or nose will be very uncomfortable, we should learn to overcome, I believe that as long as we pay attention to daily care, respiratory infection is just a small case for us.