As the saying goes, 'ten women and nine colds', it can be seen how great the influence of palace cold is for women. There are many reasons for palace cold. Some people are born with cold constitution, while others are born with acquired factors. For the women with the cold palace, it is very important to pay attention to the conditioning of the cold palace.
Palace cold is not irreversible. It can be relieved or dispelled by later conditioning and maintenance. Gong Han's women should eat more walnuts, jujubes, peanuts and other foods with the function of Nourishing Qi, so that the congenital deficiency can be supplemented by the acquired high energy. Healthy walking is also an effective way to deal with the cold of the palace. If you move, you will have Yang. People with cold constitution need to improve their physical fitness through exercise. Healthy walking is a kind of simple and easy exercise. It can dredge the meridians, improve the blood circulation, make the whole body warm, and achieve the good effect of treatment and prevention of palace cold.
For women with uterine cold, they often have cold hands and feet and some chills, accompanied by irregular menstruation, dysmenorrhea and other diseases, but some drugs are effective for the treatment of uterine cold. Angelica has a warm nature, which has a significant effect on promoting blood circulation, removing blood stasis and regulating menstrual blood; donkey hide gelatin is rich in amino acids and other nutrients that are extremely healthy for women, and it will be better if it is combined with red dates; motherwort has a good effect on regulating menstruation, reducing swelling and treating uterine cold for women.
In a word, Gong Han's harm to women should not be underestimated. Not only will lead to some gynecological acute and chronic inflammation, serious will lead to infertility. Therefore, for Gong Han's women, we should adhere to several principles. Keep warm, eat less cold and exercise more. As a woman, it is very important to prevent the cold. If you have a cold palace, you don't have to be afraid. If you take active care of it, it will warm you up.