Can you eat chocolate during menstruation? Can chocolate relieve dysmenorrhea

Can you eat chocolate during menstruation? Usually many friends like chocolate very much, and they can't resist the temptation of chocolate even if they are at risk of becoming fat! And menstruation is a normal physiological feature of women and a physiological feature that every woman can't get rid of at a certain age. So, can women eat chocolate during menstruation? Will eating chocolate during menstruation make them fat? Friends who like to eat chocolate will have a look with Xiaobian.

can women eat chocolate during menstruation? Chocolate is a kind of high calorie food, which can quickly supplement the body's calories and energy. According to experts, chocolate has a certain analgesic effect, so eating chocolate in menstruation is still beneficial. Because chocolate itself contains some caffeine, caffeine, as we all know, has a certain analgesic effect, so eating chocolate in women's menstruation It can relieve menstrual dysmenorrhea or slight headache and head weight caused by insomnia. Chocolate contains catecholamine, which can make women more irritable and painful during menstruation, so you can eat chocolate during menstruation, but you must pay attention to the degree of chocolate during menstruation, especially for women with menstrual syndrome, you should pay more attention to eating chocolate during menstruation.

will eating chocolate during menstruation make you fat? In the female menstrual period itself will consume more, so in the menstrual period to eat sweets is not fat, this is the best period for women to eat sweets Oh! However, in other words, eating too much sweets during menstruation will still make you fat. After all, sweets belong to high-fat food.