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What is Sao Jiao rice? What are the side effects of eating too much rice

Some people buy Zaojiao rice specially to eat and nourish their bodies. It can clear the liver and clear the eyes, but it is rare in some places. The following small series for you to introduce which people are not suitable to eat, eat more side effects? Peach gum soap rice stew Tremella taboo knowledge.

Who is not suitable to eat

1. Pregnant women. Pregnancy is a special physiological period that needs to strengthen nutrition, because all nutrients required for the growth and development of the fetus are from the mother, and the pregnant women themselves need to reserve nutrients for delivery and secretion of milk. Therefore, it is very important for the pregnancy process and the development of the fetus and the baby to ensure the normal nutritional status of the pregnant women. Saponifia is a kind of food with high energy, high carbohydrate, low protein and low fat. Pregnant women are forbidden.

2. The one with deficiency of body. Weakness can be divided into four types: Qi deficiency, blood deficiency, yin deficiency and yang deficiency. Combined with the five internal organs of heart, liver, spleen, lung and kidney, each internal organ has the types of Qi, blood, yin and yang deficiency, such as lung qi deficiency, spleen yang deficiency, etc. the theory of traditional Chinese medicine stresses balance. As long as the balance of yin and Yang of human Qi and blood is healthy, the deficiency is weakness, which needs nourishing, and the excess is disease pathogen, which needs eliminating. Although Zaojiao rice is very popular recently, the price is also very good. There are many effects, but people with physical deficiency are forbidden to eat.

3. Bleeding tendency: bleeding tendency refers to spontaneous bleeding of skin and mucous membrane, or bleeding of microvascular after trauma. And this kind of people can't eat rice.

Zaojiao rice, commonly known as snow lotus seed, Zaojiao rice, Zaojiao kernel and Zaojiao essence, is the fruit of saponacia pods. The dried seeds are long oval, with one end slightly narrow, 11-13 mm long, 7-8 mm wide and 7 mm thick. The surface is brown, smooth and glossy, and the narrow end has a slightly concave point shaped hilum, sometimes not obvious. After the testa peels off, two large bright yellow cotyledons can be seen. The quality is very hard, the gas is tiny, the taste is light, with the particle full, solid, no impurity, no moth is preferred.

Gleditsia is a kind of high energy, high carbohydrate, low protein and low fat food. Rich in collagen, it has the functions of nourishing the heart, clearing the liver, brightening the eyes, beautifying the face, etc. It has the functions of releasing water, heating, swelling, translucent colloid, fragrant, waxy and moistening the mouth. It is a precious pure natural and green nourishing food for harmonizing the functions of human viscera. Zaojiao rice is divided into single pod and double pod, the single pod producing area is mainly Lianghe, Yunnan, and the double pod producing area is mainly Bijie, Guizhou. It is the seed of Gleditsia. Harvest the fruits when they are ripe in autumn, peel the seeds and dry them. Moth proof.

The total energy, carbohydrate and amino acid of saponifia are 3.36 kcal / g, 61% and 3.13% respectively. It contains 7 kinds of vitamins, rich in nutrients and many kinds of nutrients. It belongs to high energy, high carbohydrate, low protein and low fat food. It has the functions of nourishing the heart and vessels, clearing the liver and eyesight, strengthening the spleen and kidney, eliminating phlegm and opening the orifices, dispersing the intestines and diuresis, moistening the skin and nourishing the face, refreshing and invigorating the Qi. Zaojiao rice is usually sold as dry products on the market. Tremella, jujube, brown sugar, etc. are added when eating, which is a kind of beauty drink. However, due to the high carbohydrate content and high energy, the beauty who wants to lose weight needs to control the consumption.

The side effect of saponifia rice

1. Toxic

You may not know that saponifia rice itself is toxic. A small amount of saponifia rice may not cause any adverse reactions, but long-term use will cause discomfort to the human body, such as dizziness, panic, nausea, nausea, etc., which are caused by the toxicity of saponifia rice. Therefore, when using saponifia rice, it must be appropriate, The best way to use it is to use it once a week. It must not be used alone. It can be used with some other foods, so as to improve the collagen in the body and supplement the nutrition.

2. Get on fire

Burning is the most obvious side effect of eating too much Zaojiao rice. Zaojiao rice is rich in collagen, which is a great tonic for all ages. It can also be used by people with diabetes, hypertension, heart disease, and hyperlipidemia. In particular, regular use by diabetics can help the body dissolve too much sugar in the body and achieve the effect of reducing blood sugar and lipid. In addition, Zaojiao rice It can also dispel phlegm, diuresis, defecate, reduce blood sugar, etc., but it should be noted that a large number of use of saponifia can not increase the body's nutrition, but will cause burning, oral ulcer and other phenomena.

3. Stomach discomfort

Zaojiao rice has a certain effect on constipation, but long-term use of Zaojiao rice will also cause stomach discomfort, and a little improper will cause stomach acid, stomach pain, stomach distention, diarrhea symptoms, so if you want to treat constipation, you must pay attention to it when using Zaojiao rice, do not use it too much, or you can choose other drugs to treat constipation, taking soap In case of any adverse reactions, please stop taking the medicine in time to avoid any serious consequences.

It is not the best effect to eat saponifian rice alone. It can be used together with some other foods. However, when using saponifian rice, you must pay attention to the dosage. There is no side effect of saponifian rice, but there will be certain side effect if you take it continuously, so you must pay attention to the time and dosage of taking it, and do not take it too violently.

Taboo of stewing Tremella with rice

Peach gum is a very nutritious tonic. After taking it for a long time, the body can get a good tonic. Now more and more people are paying attention to health care, and the nutritional value of peach gum is also being paid more and more attention. More and more people begin to choose to eat peach gum to nourish and maintain their bodies. But for the efficacy and function of peach gum, many people still don't know much, and don't know how to choose a good peach gum.

Some patients with long-term insomnia may have nightmares after falling asleep, and if this situation is not treated and improved in time, it is likely to develop into mental illness, which is very harmful to patients, and the efficacy and effect of peach gum can play a good effect on such patients, and the patients have insomnia and dreams after eating peach gum The improvement is obvious. Secondly, the efficacy and function of peach gum can also be applied to postpartum women, some women will be weaker after childbirth, prone to disease, taking peach gum can treat postpartum diseases.

Although the efficacy and function of peach gum have a lot of help to the body, some people can not eat peach gum, such as pregnant women. Pregnant women should not eat peach gum during pregnancy, because the effect of peach gum in the body will not be conducive to the development of the fetus in the mother's body, which is likely to cause problems such as fetal growth retardation or malformation in the mother's body. Therefore, pregnant women in the choice of nutrition, must not listen to the peach gum is good for the body to choose to eat at will, must look up some relevant knowledge when choosing supplements.