Passion fruit has the reputation of "king of juice". Girls need to know about passion fruit. We often drink it in water because its nutritional value has many benefits for our body. If you want to know what functions and functions the passion fruit has, you should follow the small weaving to understand it.
1、 Effect and function of passion fruit
1. Promote metabolism: passion fruit is rich in aroma, sweet and sour, and delicious. It can promote the secretion of digestive gland and help digestion.
2. Antiphlogistic: passion fruit contains many kinds of vitamins, which can reduce blood fat, prevent arteriosclerosis and reduce blood pressure. Baixiangguo can inhibit the growth of harmful microorganisms in the digestive tract. The combination of the two has a significant effect on eliminating toxins in the body, regulating the intestine and stomach, improving the nutritional absorption function of the body, and has a special elimination effect on colitis, gastroenteritis and hemorrhoids.
3. Effective tranquilization: as the passion fruit is rich in more than 165 kinds of fruit flavors, such as pineapple, banana, strawberry, apple, sour plum, mango, etc., the content of vanillin in it has a good tranquilization effect. Therefore, passion fruit can be used to treat insomnia.
4. Detoxification and beautification: passion fruit is rich in vitamin C, which can effectively purify the body and avoid the deposition of harmful substances in the body, so as to improve the skin, detoxification and beautification. Moreover, the carotene and SOD active enzyme contained in passion fruit can be used to eliminate free radicals in human body and have anti-aging effect.
2、 Taboo of passion fruit
1. People with digestive system diseases and bad stomach should eat thyme carefully to avoid excessive stomach acid.
2. People who are allergic to passion fruit cannot eat it.
3. It is difficult to separate the passion fruit seeds from the passion fruit, so when eating the fruit, it is inevitable to eat the seeds. In fact, the seeds of passion fruit can be eaten, and it can also increase the crisp taste. So I don't have to worry too much about eating passion fruit seeds.
4. Baixiangguo should not be sealed and preserved, but can be kept fresh in refrigerator, not frozen. It is better to put baixiangguo naked, ventilated and dry, and the prescription is not easy to deteriorate.