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What food is the most easy to wean? Quick return milk food recommendation

The baby will be weaned at a certain age, but after weaning, what can moms do to make their own back to milk the fastest and no milk? In fact, if they want to wean, they can eat more weaning food, so that the back to milk will be faster! Which food is the most suitable for back to milk?

1、 Boiled raw malt

Mothers who are ready to go back to milk can drink boiled water from raw malt every day. After a few days of drinking, the chest does not rise and ache, and after a few days of drinking, when the chest does not ache at all, you can stop. Although it takes a long time to drink malt water, the effect is good. Mothers can consider using this method to return milk quickly.

2、 Hawthorn dry boiled water

Mothers who plan to wean can go to the drugstore to buy some dried and boiled Hawthorn water to drink. Generally speaking, they can wean successfully in two to three days and get back to the milk quickly. And this method will not hurt the mother's body, weaning and back to milk faster.

3、 Leek, oats

Mothers can eat more oatmeal or oatmeal porridge when they return milk, or eat more vegetables made of leek. These two foods can also help mothers get back to milk quickly. Mothers can consider eating more leeks and oats, and they should stick to them for a long time until they are completely weaned.

4、 Traditional Chinese Medicine

Mothers who want to wean and get back to work quickly can also consider taking traditional Chinese medicine to regulate themselves. If mothers want to take traditional Chinese medicine, they must go to an experienced Chinese medicine doctor and open a reasonable pharmacy to help them return milk quickly. And with Chinese medicine conditioning time is longer, we must have patience.

How to return milk after weaning

1. Mothers should gradually reduce the number of times of breast feeding, from 3 times a day to 2 times, 1 time, redundant milk, do not accumulate in the breast, should be squeezed out until the breast is soft and does not feel pain.

2. In terms of diet, the mother's diet should be light and not greasy. She should drink less water and less soup, especially chicken soup, fish soup and other hair milk foods. She can eat leek and hawthorn properly.

3. After weaning to wear fit or slightly tight bra, so in addition to inhibiting the secretion of milk, but also to reduce breast pain.

4. For drug treatment, you can drink it with fried malt and fried water (50g, 3 times a day), apply Glauber's salt (wrap it with a small cloth bag and apply it on the breast to avoid nipple and areola), or take vitamin B6, diethylstilbestrol, bromocriptine and other drugs, but you must follow the doctor's instructions.

5. If breast lump, local skin redness, fever and other symptoms occur during weaning, timely treatment should be carried out.

6. After weaning successfully, it is suggested that mothers should take proper physical exercise and do more chest expanding exercise, which can make breasts recover elasticity quickly.

How many days does it take to return the milk after weaning

Generally, the time of returning milk is between 7 days and half a month. It is suggested that mom should pay attention to observation and prevent mastitis. If the mother breast continues swelling and pain, it is recommended to go to the hospital in time, after the clear diagnosis, under the guidance of the doctor for treatment. Pay attention to rest, local hot compress or apply with Glauber's salt bag, have the effect of detumescence and pain relief.

What is the fastest way to wean

Drink more barley tea, it has the effect of milk return. The following food is also very useful for milk return. Mothers who want milk back can eat more.

Back to milk food: maltose, hawthorn, leek, pepper, bulk, monosodium glutamate, beans, ginseng, mushroom, eggplant, grapefruit, lotus root, fungus, chocolate, bamboo shoot, oatmeal, ham, fried malt, wheatcream (general raw MALT).