Chinese tea has a profound cultural heritage. Chinese people always like to drink tea, talk about tea, and make friends or become a good story. Today, let's talk about the tea rookie xiaoqinggan, which has only come into the public's attention in the past two years. Why is little green orange so popular? What are its effects and functions? Here is a brief introduction to the efficacy and function of Xiaoqing Mandarin. Let's have a look.
The effect and function of Xiaoqing Mandarin
Although the fruit of Xiaoqing orange is small, Xinhui orange is generally selected, and the tangerine peel on the market is also made by sun drying, which has the following effects:
1. Invigorating the spleen and appetizing the stomach
The bitter taste of orange peel has the effect of resolving phlegm and relieving cough, which is very effective for protecting cardiovascular system and regulating stomach.
2. Anti bacteria and anti inflammation
There is a kind of antiseptic and anti-inflammatory component 'flavanone' in the peel of Xiaoqing orange, which also has many functions such as removing the peculiar smell of the mouth.
3. Get rid of fatigue and refresh yourself
The phenolic acid contained in Xiaoqing orange can not only resist bacteria, but also eliminate fatigue and heat.
4. Eliminating fat and reducing fat
For Pu'er tea, many people say that they can lose weight when they drink it. In fact, for the little green orange, it can not only reduce fat but also blood fat.
Xiaoqing orange and orange peel are the same citrus variety Xinhui orange, in which xinfulin is the main active component of the extract. This kind of xinfulin is mainly used to reduce fat and lose weight. Therefore, when tea polyphenols in Pu'er tea are combined with xinfulin in Xiaoqing orange, it is undoubtedly more conducive to digestion or decomposition of fat.
A little green orange can soak for a few days
It depends on how many days you like to brew the whole little green orange. After all, some people like to drink tea with strong taste and some people like to drink light tea. However, the whole tea can be brewed for 3-5 times. In addition, it is better not to brew it directly with boiling water, so that the tea soup is mellower and more fragrant with water lower than 85 ℃.