Passion fruit honey is a very popular drink. It used to be very loud on the jitter. Many people learned to do it well, but in fact, they could do it at home. Today, Xiaobian teaches you the details of tiktok honey.
How to make passion fruit honey
Materials: passion fruit, honey, warm water
1. Cut 3-5 passion fruit in half
2. Spoon the thyme pulp into the container
3. According to their own taste, add some honey, add warm water, stir evenly.
The method of passion fruit honey
Wash the passion fruit and cut it in half with a knife. Then use a spoon to take out the juice from the passion fruit and put it into the cup. Add about 500ml distilled water into the cup, and then add 4 spoons of honey. Stir well, then the delicious passion fruit honey is finished. Add a little ice to taste better. Next, the amount of distilled water and honey can be adjusted according to your taste.
Effect and function of passion fruit
1: Passion fruit is rich in vitamin, super fiber, protein and other hundreds of elements that are very beneficial to human body, and its taste and fragrance are extremely beautiful, which can enhance human resistance and immunity, especially for children and pregnant women;
2: The super fiber contained in the passion fruit can enter the very small part of the human stomach for deep cleaning and detoxification, but it will not damage the intestinal wall in any way, and it has the effect of improving the absorption function of the human body, regulating the intestine and strengthening the stomach;
3: Because passion fruit into the body, can enhance the digestion and absorption function, make the human body defecate normal, will not block the intestinal tract, so it is also very good for relieving constipation symptoms;
4: Beauty and beauty care, it not only contains rich nutrition, but also can give people the feeling of satiety, so that people can reduce the intake of other high calorie food, which is helpful to improve the structure of human nutrition absorption, especially the VC, which has the function of beauty and beauty care, anti-aging.
How to make passion fruit honey
1. Prepare an empty bottle. It should be clean. There are two fresh passion fruit (the passion fruit I bought is large). There is a small amount of honey, which is about half of the total amount of passion fruit flesh. That is to say, the passion fruit is 2:1 than honey. I only make two at a time, because the fruit should be fresh. I don't like to put them for a long time. The quantity of the two is just enough to drink for about a week
2. Dig out the thyme pulp and put it into the bottle. In the process of frog, squeeze the pulp as much as possible to squeeze out the juice from each thyme fruit
3. Pour in the honey and stir it. The honey I use is earthy honey. It's sticky, so the passion fruit honey is also thick
4. Soak it in a cold place for one night. Dig two or three spoons of water to drink. Add it according to your preference. It tastes very good.