Pimples are a headache for beauties, and they will leave potholes on their faces. Many people are using various methods to get rid of acne, but some of them have no ideal effect. In fact, to say goodbye to acne healthily, we should first know the causes of acne, and then adjust accordingly in life, so that we can no longer be bothered by acne. Below, small make up to teach you some quick way to get rid of acne.
The first is nursing habits. At ordinary times, we should pay special attention to the skin cleaning, wash our face with warm water in the morning and evening, remove the makeup first in the evening, and then use the cleanser, gently wash it with fist. Secondly, it is skin moisturizing, acne is due to the lack of water and excessive oil secretion of our skin. Therefore, we must do a good job in daily water supply. In addition, we should pay attention to the isolation and sunscreen. These two links can effectively help the skin to isolate air waste and ultraviolet rays, so as to reduce black spots and pockmarks.
The second is personal hygiene. Our clothes should be cleaned in time, otherwise the dirt left on the clothes will induce the possibility of acne. The acne on the back has a lot to do with the unclean clothes. In addition, pay attention to the cleaning of bedding. Clean the pillowcase once a week, because there will be grease, dandruff and mites left on our face, so regular cleaning and exposure is very important.
The third is diet. Acne has a lot to do with our mental factors, so we need to learn how to decompress, such as listening to music, sports, etc., to keep a happy mood, so as to reduce the production of acne. At the same time, we should pay attention to a reasonable diet, avoid spicy and stimulating food, eat more fruits and vegetables, drink more water, which is conducive to promoting our body metabolism and preventing acne. It's also very important to stay up late, or we'll get acne easily. In addition, daily exercise, sweat can help detoxification, but also improve the quality of our sleep. Stick to it, you will find that you are far away from pimples, and your skin is more and more smooth and white.