Spring is not far away from summer. How to protect against sun in hot summer is a major issue for many girls. How to protect your face from sun in summer? Xiaobian also recommends sunscreen and whitening recipes. It's better to eat more of these sunscreen and whitening foods in summer.
How to protect face from sun in summer
How to protect face from sun in summer
When choosing sunscreen umbrella, the umbrella surface should be large rather than small, and the effect of umbrella cloth with silver glue is better. Under the same conditions, the darker the color of sunscreen umbrella, the better its UV resistance. Black, navy and dark green have better UV protection performance than light blue, light pink and light yellow. In addition, when the umbrella surface is wet, due to the optical conduction of water, the transmittance of UV will increase, and the protective effect will decrease accordingly. Therefore, wet umbrella is not suitable for UV protection.
How to protect your face in summer with pearl powder
In addition to clearing away heat, detoxifying and brightening eyes, pearl powder also has a wonderful effect, which is the care of skin after sun exposure. Before going to bed, apply pearl powder with toner to the sunburnt area, and wash it off after getting up the next morning. It should be noted that this is only a small remedy. You can't use it as a panacea. The key is to apply sunscreen frequently.
How to protect your face in summer
Many eyebrows use sunscreen every summer, but they still get sunburn. In fact, beauty has a misunderstanding about sunscreen: as long as you use sunscreen products, they should have effect.
In fact, sunscreen products must be used 30 minutes before going out to make sunscreen work. In addition to achieve a certain thickness to effectively protect against sun. Not only that, we need to supplement sunscreen products in time for long-term outdoor activities.
How to quickly supplement sunscreen products and achieve sunscreen effect at the same time? After careful comparison, sunscreen experts! And I would like to warn you that sunscreen should not be sloppy. Don't just try to comfort yourself that you won't get dark if you wear sunscreen.
How to use the internal modulation outside the sun protection on the face in summer
People's beauty needs both internal and external repair, so does sun protection and whitening. We can't do 'surface' work, peel off melanin, and we also need to achieve the effect of sunscreen and whitening through 'food supplement'. Eat more physical products containing antioxidants, such as: green food, blueberry, Hami melon and various melons. These foods all increase the amount of collagen in your skin. In addition, salmon and protein can moisturize skin and repair skin damage. In fact, this point also satisfies the beauty people to eat and the United States together realm!
Sunscreen and whitening food in summer
1. Broccoli
The isothiocyanate contained in broccoli, cabbage and cabbage has anti-cancer effect. The substance also promotes the production of protective enzymes and protects cells from UV light.
2. Coconut oil
Coconut oil contains lauric acid which has antibacterial effect. The saturated fat can also prevent skin from being damaged by sunlight and ultraviolet rays. Eating coconut oil properly can protect skin.
3. Orange
Vitamin C is the 'eternal beauty product'. Orange and other citrus fruits are rich in vitamin C, which helps to prevent ultraviolet rays and reduce the dermatitis caused by sunburn. Taking more vitamin C also helps to strengthen cutin and keep skin elastic.
4. Apple
Apple peel is rich in 'apple polyphenols'. It contains catechins, anthocyanins and other active substances, which have strong antioxidant effect and can resist the harm of reactive oxygen species produced by ultraviolet irradiation. In addition, it can prevent melanin formation and whiten skin.
Recipes for sunscreen and whitening in summer
1. Ice sugar, sesame, tremella soup
Ingredients: 30g black sesame, 20g white fungus and 20g ice sugar, remove impurities and stir fry black sesame
Production method: soak the tremella in warm water, remove the tip and tear it into pieces; break the candy into chips. Put the ice sugar, tremella and black sesame into the stew pot, add 500ml of clear water, put them on the fire and boil them, and then simmer them for 35 minutes, then you can eat them!
2. Stewed snow clam with osmanthus and Tremella
Ingredients: 20 g osmanthus, 10 g tremella and 10 g snow clam
Methods: wash the osmanthus to remove the impurities; Tremella with warm water for 2 hours, remove the pedicel and impurities, and tear them into pieces; snow clam with warm water, wash and chop; sugar break into pieces. Put osmanthus, snow clam, ice sugar and Tremella in the stew pot, add 500ml of water, boil with water, and then simmer for about 35 minutes, and then take them out for food after a little wait.