Papaya breast enhancement, I believe most girls know that the key is that papaya also has strong aroma and rich nutritional value. So how do you eat papaya in daily life? How much do you know about papaya?
1. Stewed papaya with Tremella
Regular consumption of stewed papaya with Tremella can nourish yin and moisten lung, moisturize skin, prevent wrinkles from appearing too early, keep skin tender and delay aging. It can also be used to treat dry hot cough, dry cough without phlegm, blood in phlegm and other diseases.
Methods: soak the tremella in water, wash it; peel and remove the seeds of papaya, cut it into small pieces; remove the clothes of North and South almonds, wash it, put it together with tremella and rock sugar into a stew pot, add some boiling water and stew it for 20 minutes before eating.
2. Papaya porridge
Take 30g papaya and 100g japonica rice, put them into the pot and cook until the rice is cooked with rotten porridge. Add proper amount of brown sugar, and cook them slightly to melt and eat. Take it in the morning and evening every day for several days. It can cure leg cramp and foot edema.
3. Papaya milk coconut juice
Papaya milk coconut juice is rich in vitamin C and carotene, which can effectively recover fatigue, and is also helpful for indigestion.
Method: peel papaya, split, remove seeds, cut pieces, put all materials into the blender and stir for about 30 seconds, then pour out for drinking.
4. Papaya cream
Peel and dice papaya. Boil with two cups of water and sugar, then put in papaya seeds, then add milk and coconut milk, and boil slowly. Use a small half cup of water to boil the cornmeal, gradually add it to the milk sauce, and cook until it thickens. Papaya food can make skin smooth.
5. Papaya fish soup
First, wash papaya and crucian carp, remove papaya and cut into pieces. After boiling, put all raw materials into the pot, and then simmer for two hours before drinking. Papaya and crucian carp soup has the effect of refreshing the heart and lungs, invigorating the spleen and benefiting the stomach. It is a kind of refreshing soup in the dry season of autumn. It is also suitable for nourishing the common diseases.