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Is lotus root peeled for soup? How to clean the boiled lotus root

Because the lotus root grows in the mud, the fresh lotus root just picked is very dirty, so there is a dispute about whether to eat the lotus root without peeling. Can we eat the lotus root without peeling? And whether to peel the boiled lotus root soup? About whether to peel the lotus root, I hope this article can help you solve the problem.

Can lotus root be eaten without peeling?

Peel raw food, but do not peel cooked food.

Some people like the crisp and sweet feeling of eating lotus root raw, but the growing environment of lotus root is dirty, and it is easy to have parasites and turmeric worms. When eating it raw, you must peel it, otherwise eating the parasites may cause abdominal pain and diarrhea.

Cooked food can also be eaten without peeling. High temperature will kill the bacteria on the epidermis, so peeling is not the key, as long as the dirty things on the epidermis are completely cleaned during cleaning.

Do you want to peel lotus root soup?

This is according to personal preference. If you like to peel, you can peel. If you don't like to keep the peel, you can.

In fact, the lotus root skin can prevent the lotus root from being oxidized and blackened, making the lotus root soup look more beautiful. In fact, the lotus root skin also contains a lot of nutrition elements that are beneficial to the human body, and eating with the skin is also beneficial.

But some lotus root surface looks very dirty and hard to wash. Those who don't peel will affect their appetite. It's better to peel at this time. The skin of lotus root is still thick, which will affect the taste of lotus root, especially for those who don't like the taste, peeling is the best.

How to clean the boiled lotus root?

1. First, cut the lotus root into two parts and then soak it in warm water for about 15 minutes, so that the sediment in the lotus root hole can be discharged.

2. It is also difficult to completely discharge the sediment from the lotus root hole by soaking. At this time, the lotus root is pulled out and wrapped in gauze. A chopstick is used to rub the wall of the lotus root hole back and forth to remove the sediment.

3. If the sediment on the lotus root is stubborn, the lotus root can be cut into pieces. However, the lotus root can be washed repeatedly in the starch water occasionally. The starch can absorb the sludge and the effect of cleaning the lotus root is very good.

Lotus root is a very healthy nutritive material. As for whether to peel it or not, a proper reason is also given. I hope that you can consider it when you are in charge.