Some people will have a small spot on their face, some of them are old spots, and some of them are young spots. Why is that? It's mainly the accumulation of toxins in the body that are reflected on the face. The common source of toxin is that people often stay up late and have bad eating habits. In this way, it is easy to lead to endocrine disorders, so as to form spots. What should we do specifically? Let Xiaobian recommend a little magic move for you!
First move: vinegar
When you wash your face, you can add one or two spoonfuls of vinegar to the water, plus a little salt. The best water is warm water. This method can effectively inhibit the formation of spots. Vinegar and salt also have a good whitening effect.
The second way: food therapy
Food intake will directly affect all aspects of the human body, so we must first ensure that the food we eat is healthy and harmless. At this point, we need to drink some lemonade, which contains a lot of vitamins. It is very good for skin, and it also has whitening function. In addition to lemons, tomatoes are also recommended. One of the special substances in tomatoes is glutathione, which can effectively inhibit melanin precipitation and has a good effect on the decline and disappearance of spots. In addition, carrot juice also has this function, and carrot juice has the function of eyesight, myopic friends may as well eat more carrots!
The third way: go to bed early and get up early
Staying up late is the biggest harm to people. When you should have a good rest, you will overload your body. At this time, all kinds of problems will cause trouble. You will find that some people who often stay up late have a lot of color spots, dark circles and acne. So we should form good habits of work and rest.
The above is the method of freckle removal introduced by Xiaobian. You may try it. The appearance of spots also needs a certain time, so what we need to do is to prevent them, rather than wait for them to appear.