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What does darling cough have phlegmy to eat better? Recommendation of antitussive and expectorant di

The baby coughs, the mother is most uncomfortable. I'm afraid that taking medicine will have any bad influence. When the symptoms are light, children can't take medicine all the time. So how does the baby cough in winter have phlegm to do? The baby stops coughing to dissipate phlegm food treatment square recommendation, understands together.

Food therapy for relieving cough and resolving phlegm of baby

Zhike Huatan Decoction 1: steamed pear with scallop

Raw materials: pear, rock sugar, scallop powder

Method: peel, core and dice pears. First, take three quarters of them and put them into a bowl. Then, put in the scallop powder and rock sugar and add the remaining pears. Cover them, add some water, and steam for an hour with a small fire on the drawer.

Antitussive and expectorant diet 2: orange peel and pear ice sugar water

Raw materials: orange peel, Sydney, crystal sugar

How to do it: cut Sydney into small pieces with the belt core, tear up the orange peel, put some sugar in the bowl together, and add some water. Put in the steamer, boil over high heat, turn off the heat and steam for 20 to 30 minutes. Be sure to drink it while it's hot, and put less sugar in it.

Efficacy: phlegm is the product of spleen. Tangerine peel has the effect of regulating qi and strengthening spleen, drying dampness and resolving phlegm.

Zhike Huatan diet 3: Honey radish

Raw materials: honey, radish (juicy)

Method: dice radish into a bowl, mix with honey, marinate for several hours, wait for radish water and honey to mix completely. Steam for 15 minutes.

Efficacy: radish is smooth in nature, can penetrate into the spleen and stomach meridian, and has the effect of resolving phlegm and relieving cough. It is mainly used to treat phlegm, cough, aphonia, thirst, dysentery, etc. Honey moistens the lungs to stop coughing, moistens the intestines to be dry, and detoxifies.

Antitussive and expectorant diet 4: Citrus ice sugar water

Ingredients: Citrus (orange peel is preferred), crystal sugar

Method: wash the orange, split the peel by hand, and break it into 3 to 4 pieces. Put it into a bowl, add some sugar and water. The proportion of water is the same as that of citrus. Boil the water in the steamer, put the ice sugar and orange water in it, steam for 20 minutes. Drink while it's hot.

Efficacy: Citrus cool, into the lung, stomach meridian; with appetizer Qi, thirst Runfei effect; indications of lung heat cough.

Note: this prescription is not suitable for people with cold cough and phlegm cough.

Prescription 5: steamed egg with white (red) sugar

Raw materials: White (red) sugar, egg

Method: knock the egg into the bowl, and evenly sprinkle a layer of white sugar on it. Put it in the pot and steam for 10 minutes. Eat while it's hot.

Efficacy: as long as cough is caused by cold, accompanied by sore throat, dry nose, dry throat, or yellow phlegm, you can eat steamed eggs with white sugar. If you feel cold all over your body after a cold. It's cold every day. Your nose is clear and your back is cold. Then use brown sugar to steam eggs. Three days in a row.

Prescription 6: Pumpkin honey paste

Raw materials: Pumpkin, honey

Method: 250g pumpkin, steam, mash and cool, add 15g honey and mix well. Eat 50g on an empty stomach before meals.

Efficacy: pumpkin is warm, sweet and nontoxic. It can moisten the lung and replenish qi, dissipate phlegm and pus, dispel insects and detoxify, cure cough and stop asthma. Folk use steamed pumpkin mixed with honey to treat asthma.