Beriberi is a common infectious disease that many people will get. Especially in spring and summer, beri is more likely to recur. In fact, the foot odor we commonly say is largely caused by the fungus growing on the foot, which is also called foot odor. Warm and humid environment is very conducive to the growth of fungi, and what we have to do is to keep the feet dry and fresh, so that fungi can not grow. Next, Xiaobian will tell you about the solution to the stink of sweaty feet.
First move: wash feet with soap every night. At the end of a day's study or work life, when we get home, we must do a good foot washing. Our feet are stuffy in the shoes for a day. It's not easy to let them breathe. At this time, we should prepare a basin of warm water to wash our feet well. The germicidal effect of soap is more obvious.
The second move: prepare the insole for absorbing sweat and ventilating, and often dry the insole. If your feet are always sweating, it is best to prepare a pair of sweat absorbing and breathable insoles, which can help your feet to build a dry environment and avoid the growth of fungi. In addition, insoles should be dried frequently, which can help kill fungi.
Third, choose cotton socks with good air permeability and sweat absorption. When buying socks, we should choose high-quality cotton socks. Cotton socks with good air permeability and sweat absorption can help absorb sweat of feet, keep dry environment of feet, reduce fungus itself, and prevent stink of feet.
Fourth, wash socks every day. Our socks accompany our feet all day long. There are many bacteria on them. Therefore, after washing your feet every day, you should wash the socks you wear that day, so as to give your feet a clean environment.
Fifth move: penetrate the shoes with good Qi. Wearing shoes with good air permeability on weekdays can effectively help us evaporate the sweat of the sole, so as to build a dry and fresh environment, which can greatly reduce the situation of sweaty feet.