Sometimes, in our life, we feel very uncomfortable when we have a foreign body in our throat. What's going on? In fact, there are many reasons for the foreign body sensation in the throat, some are chronic pharyngitis symptoms, some are caused by cold, some are caused by psychological pressure. So, at this time, how can we eliminate the foreign body feeling in the throat?
First of all, for the first kind of chronic pharyngitis symptoms, we can try to use Chinese patent medicine to regulate, such as Caoshanhu buccal tablets, watermelon cream, pharyngitis tablets and slow pharynx Shuling granules. In addition, we also need to take good care of our life. We usually drink more water and eat more fruits, such as oranges, oranges, pineapples, sugar cane, olives, pears, apples, etc. Diet should be light, avoid alcohol and tobacco and spicy stimulation and other food. Keep the appropriate temperature and humidity in the room, and purify the air in the room. On weekdays, we should pay attention to the combination of work and rest, insist on proper exercise and keep a happy mood, so that our chronic pharyngitis symptoms can gradually get better.
If there is a foreign body discomfort in the throat caused by a cold, here are some tips for you. The first way is to wash the inside of the throat with a flower shower and purr several times, so as to remove the dust, bacteria and viruses on the inner surface of the throat. Another way is to gargle with warm boiled water with salt, which can reduce the possibility of infection.
Some people feel that the foreign body in their throat is actually caused by psychological factors. At this time, what we should do is to relax our mood and not let ourselves be too depressed. Don't clear your throat all the time. It's not only unsanitary, but also harmful to the throat wall. We can take a sip of lukewarm boiled water, which can relieve the symptoms of throat discomfort. In addition, keeping a relaxed mood, speaking less and replenishing more water will help to eliminate the discomfort of foreign matters in our throat.