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Eliminate acne on your face and save your beauty

Acne is almost a devastating blow to the beauty value. No matter how high the beauty value is, if there is acne, it will become less beautiful, so the girl with acne can definitely reach the peak of the beauty value after acne removal. So what should we do if we have acne? How can we get rid of it? First, let's understand the cause of acne and then give the right medicine.

First of all, we have to mention our eating habits. We always eat spicy hot pot, chocolate, fried food, peanut seeds and other foods that are easy to catch fire, and are prone to acne. Therefore, we should restrain ourselves and occasionally eat these delicious foods, eat more fruits and vegetables, drink more water, and supplement water. Although the drinks are good to drink, they are not as healthy as water.

Then it's our health habits. There are many bacteria on our hands. If we use our hands to squeeze acne, it's easy to bring bacteria in, so we can't use our hands to squeeze acne, and we should wash our hands frequently to keep hands dry and clean. Also, we must work and rest regularly. Don't stay up late often. Try to go to bed before 12 o'clock. Do more exercise, whether you like it or not, it helps to keep healthy and promote metabolism.

The other thing is to keep the pillow clean. It's better to take it out in the sun, because the pillow is in the most frequent contact with us. If there are many mites on the pillow that are not clean, it will definitely affect the face. At ordinary times, you can wash your face with warm water, regardless of spring, summer, autumn and winter. Even if it is very hot in summer, you can wash your face with warm water. In addition to these beautiful girls, you can also buy some water milk, facial cleanser, or facial mask. Every day coated with water emulsion, apply the mask, mood and people will become beautiful.