Ganoderma lucidum has a history of more than 2000 years in China. It is a kind of magic treasure that can nourish, strengthen and strengthen the body. In our country, people often call Ganoderma lucidum as "Ganoderma fairy grass", which shows the efficacy of Ganoderma lucidum. However, such magical Ganoderma has some eating taboos. You should know that Ganoderma cannot be eaten with these foods.
Ganoderma lucidum can't be eaten with anything
1. Echinacea egg
What can't Ganoderma lucidum eat with? First of all, eggs with pine flowers. Chinese doctors believe that Ganoderma lucidum has a very good therapeutic effect in regulating blood glucose, enhancing human immunity, controlling blood pressure, assisting tumor radiotherapy and chemotherapy, promoting sleep and so on. The reason why Ganoderma lucidum is not suitable to be eaten together with the egg is that there are trace elements such as protein and heavy metals such as lead in the egg. If you eat together, not only the original nutritional value of Ganoderma lucidum will be lost, but also the side effects may occur.
2, chili peppers
Ganoderma lucidum has a good inhibitory effect on the nervous system, as well as on the circulatory system to reduce blood pressure and strengthen the contractility of the heart. It also has a good therapeutic effect on the patients with expectorant knowledge of the respiratory system. In addition, it also has the effects of liver protection and antibacterial. We know that Ganoderma lucidum belongs to pure nature, which can not be eaten with spicy and irritant food in the process of people's eating, otherwise it will affect the original nutritional value of Ganoderma lucidum.
3, lemon
There are also lemons in the food that Ganoderma lucidum can't eat together. This is because there are rich crude fiber in Ganoderma lucidum. If Ganoderma lucidum is eaten together with acid food, the nutritional value of Ganoderma lucidum will be greatly reduced. So Xiaobian reminds us not to eat ganoderma with acid food.
Who is not suitable for Ganoderma
1. Hot and humid people
Ganoderma lucidum is a kind of nourishing medicine. If the body is hot and humid, once the Ganoderma lucidum is eaten, it will make the hot and humid stay in the body, but the body becomes heavy, and the stool is also sticky.
2. People with Yin deficiency and fire
Because of the nourishing effect of Ganoderma lucidum, once people eat Ganoderma lucidum, it will make Yin deficiency more serious. Generally, the symptoms of yin deficiency and fire are gum bleeding, night sweat, dry mouth and dry tongue. If there are these phenomena, it is not suitable to eat Ganoderma lucidum.
3. Empirical population
If there are symptoms of dysuria, high fever, high voice and thick breath, redness of tongue, etc., it may be evidence. For empirical patients, if you eat Ganoderma lucidum will make the original condition worse.
4. Patients with exogenous cold
Ganoderma lucidum can make people with external cold stay in the body, which makes the fever more serious. Therefore, people with external cold should not eat Ganoderma lucidum.
5. Children
Children's body is not well developed. If children eat Ganoderma lucidum for a long time, they may have precocious puberty.
How to eat Ganoderma lucidum
1. Wine making
Ganoderma lucidum can be used to make wine. Cut the Ganoderma lucidum into pieces and put it into a white wine bottle for sealing and soaking. After three days, when the white wine turns brown red, you can drink it. You can also add sugar or honey.
2. Make drinks
Ganoderma lucidum can be used as a drink. Slice the Ganoderma lucidum (whole Ganoderma lucidum) and add water. Stew it in a gentle fire for 2 hours. Add honey to the juice and drink it.
3, water decoction
Ganoderma lucidum can be fried with water. Put the sliced Ganoderma lucidum into the jar and add water to decoct, generally decoct 3-4 times. Mix all the decoctions and take them orally.
4. Stew.
Ganoderma lucidum can also be used for stewing. No matter pork, beef, mutton or chicken can be stewed with Ganoderma lucidum. According to their own eating habits, adding seasoning and soup to eat meat is beneficial to liver cirrhosis.