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How should avocado be eaten? Avocado Daquan

Avocado is a kind of tropical fruit, not so popular before, but now it has become a net red in the fruit industry. Although many people say that avocado is not very delicious, it has to be bought and tasted for its rich nutrition. For the first time to try to buy avocado friends may not understand the way to eat avocado, the following small series to introduce the common way to eat avocado.

1. Direct consumption

The most direct way to eat avocado is to eat it directly, because as a fruit, we should try our best to preserve its taste and taste. Direct consumption can retain the nutritional value of avocado to the greatest extent and ensure the dual intake of taste and nutrition. Remove the peel and core of the avocado, cut it into small pieces and eat it directly. Pay attention to taste it carefully. Of course, many people may not be used to eating it for the first time.

2. With sugar

Pick a ripe and soft avocado, cut it in half, remove the core, then use a small spoon to scrape the pulp off the skin and crush it. Next put in a spoonful of sugar, mix well and then eat directly with a spoon. Each spoon should have both avocado and granulated sugar. The soft and smooth avocado is accompanied by the crunching of granulated sugar. The taste is unique and delicious. But we must choose the ripe avocado, so it will be more convenient to mix and taste better.

3. Make a salad

Avocado not only can be eaten directly, but also can be used in dishes. The taste of avocado also conforms to the original taste of avocado, and the flavor of avocado is better after being used in dishes, so it can be used as a raw material for salad. Cut the avocado in half, remove the core, cut into small fruit grains, match with cucumber, corn, tomato and other vegetable grains you like, then mix with salad dressing or other sauces as you like, and the avocado salad is finished, delicious and healthy.

4. Make jam

The fruit should be sour, sour, sweet and juicy. It is either crisp and refreshing, or soft and sweet. But mature avocado, the taste is smooth and greasy, the smell is fresh but no flavor, completely not according to the fruit routine. But jam is delicious. Cut the avocado in half, remove the core, dig down the avocado flesh with a small spoon, place it in a bowl, grind it slightly with a large spoon into a thick mud shape, and then add seasoning according to your taste. You can add salt and lemon juice, or you can add tomato granules, cilantro and even chili powder to make butter jam of various flavors. If you want to give it to children, you can add honey and feed it directly.