Now many people like to stay up late. Once you stay up late, you can't stop. At last, the night you stay over becomes a black eye circle on your face, which reminds you to have more rest all the time. So how to remove the black eye? How to use diet to eliminate the black eye?
How to remove black circles
1. Small yellow melon juice
At ordinary times, many beauty loving women are accustomed to using cucumbers to cover their faces, and cucumbers are also very effective in removing dark circles. Because cucumbers are rich in vitamin C, which can help to astringe skin pores, you can try to use cucumbers to cover your face or eyes at ordinary times! Use makeup cotton to dip the cucumbers juice, and apply it to the eye for 10-15 minutes.
2. tomato paste
Many women know the beauty and skin care effects of tomatoes very well, but what should we do to remove dark circles with tomatoes? In fact, we only need to mix tomatoes, flour, turmeric powder and a little lemon juice together, and then apply it around the eyes. This method has a very significant effect on iron deficiency black eye!
3. water ice compress
Apply the ice pad or frozen towel on the eyes, which can shrink the blood vessels around the eyes, help the skin around the eyes to reduce swelling, inhibit congestion, and refresh the mind.
4. Salt water immersion
Wring the towel soaked in saltwater and applying it to the eyelid for 10 minutes can relax the eye skin.
5. tea bags
Filter the tea bag, put it in the refrigerator for a moment, take out the eye application, which can weaken the visual sense of the black eye circle, smooth and moisturize the eye muscles. Pay attention to filter dry, otherwise the color of tea will make the dark circles more obvious.
6. Apply potato chips
Potatoes have whitening effect. Cut potatoes into thin slices and apply them on the black eye circle to whiten the skin and improve the condition of the black eye circle.
7. orange juice
Drinking orange juice directly can help us improve our skin condition, but if we want to solve the problem of dark circles faster, it's better to apply it at the same time. It's best to make fresh orange juice by yourself, add a few drops of glycerin and massage to protect the eyes. Three times a week, stick to it for a while, and you'll be able to see the changes in your eyes.
8. Massage the eyes
After getting up in the morning, if we find that our eyes have dark circles, we might as well try the method of eye massage. We can massage according to our own habits, even if there is no dark circles, it is also very good to do a five minute massage. Then we can go to the mirror to see if there are any obvious changes in the eyes, and if the dark circles are not serious.
What to eat can go to black eye
1. Congee of kidney and job's tears
A pair of pig kidneys, washed and chopped, and peeled chopped yam 100g, japonica rice 200g, job's tears 50g, add some water, boil into porridge with a small fire. Once a day. It has the effect of Tonifying the kidney and tonifying the skin.
2. Hawthorn orange peel drink
Hawthorn and orange peel should be boiled with water for 30 minutes respectively, and honey should be added to cool for drinking, 200ml each time, twice a day.
3. Stewed chestnuts and cabbage
Take proper amount of chestnuts and cabbage, and drink in regular soup. Chestnut is good for spleen and kidney, cabbage for Yin and dryness.
4. egg
Eggs are rich in protein which can promote our cell regeneration to achieve whitening effect. It can also relieve our dark circles.
5. carrot
Carrots are rich in carotene, vitamin E and vitamin A, which can improve the normal function of epithelial tissue and improve the dark circles.
6. kelp
Supplement appropriate amount of iron can promote the increase of hemoglobin, so as to enhance its ability to transport oxygen and nutrients. Kelp is rich in iron, so regular use of kelp can also alleviate the trouble of black circles. Other foods rich in iron include animal liver and lean meat.
7. sesame seeds
Sesame is rich in vitamin E, which can nourish the eyeball and eye muscles, so as to alleviate the formation of dark circles. It can not only make the hair black and beautiful, but also eliminate the black eye circles, killing two birds with one stone. No wonder some people regard sesame as a magical 'magic food'. In addition to sesame, other foods rich in vitamin E include peanuts, walnuts, sunflower seeds, etc.
Take a rest
The main reason for the black eye is staying up late. In order not to let the black eye affect our beautiful face, Xiaobian suggests to rest more, improve the quality of sleep, and form a good habit of early to bed and early to rise.