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Can orange and avocado be eaten? How to eat avocado

Oranges and avocados are a kind of fruit that we all like to eat at ordinary times. Oranges contain a lot of vitamins. Eating oranges often can also achieve whitening effect. Can oranges and avocados be eaten? How does avocado eat the most nutrition?

Yes, it can be made into salad

Ingredients:

150g avocado 150g orange pulp

Mixed ingredients:

2 scoops of orange juice

Proper salt 1 teaspoon wine vinegar proper olive oil

Practice:

1 peel avocado, slice or dice, and mix with pulp

In another bowl, whisk together the orange juice, wine vinegar, salt and olive oil with a fork.

3 pour over avocado. Matters needing attention

Use a knife to cut the stone and take it with you. Turn your wrist a little and the stone will be taken off. There are two full slices of avocado. The skin can be easily removed. If not, use a small spoon to stick in along the edge of the skin and dig out the pulp.