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How to improve the problem of greasy hair? How to choose shampoo for oily hair

I believe many people have oily hair. It's OK in summer. It's annoying to wash your hair every day in winter. The reason why the hair is caused by the imbalance of water and oil is that too much oil in the hair has a lot of harm, in addition to unsightness, it will also cause hair loss, so how to improve and maintain the greasy hair?

How to deal with oily hair loss

Choose a good cleaning product, not only for oil removing products, it is also necessary to moisturize the scalp shampoo, and it needs to have a good way to wash hair, wash your hair frequently, and keep the scalp clean. If the hair is oily, it is recommended to wash the short hair once a day and the long hair once a day. When shampooing, the water temperature is about 40 ℃, do not be too cold or too hot, so as not to stimulate the oil secretion of the head skin. Try to choose a gentle shampoo, or try apple vinegar to moisturize your hair, nourish your scalp and remove the residue of shampoo.

It is also necessary to pay attention to the diet. Be sure to eat light food, drink a lot of water every day, and do not eat a lot of fried food. Unhealthy food will also affect the water and oil balance in the body. Eat more light food. People with bad hair oil usually don't eat fried food and too much meat, eat fresh fruits and vegetables, and supplement enough vitamins and microelements.

What shampoo does oily hair use

Oil control is the first part, but the most important thing is to repair. You must choose a mild shampoo, not a strong shampoo, or you will destroy the scalp cells. The first task of course is to control oil. It is recommended to wash the hair twice. For the first time, choose a shampoo with strong oil control and high cleanliness. Such a shampoo can remove the remaining grease and stains on the scalp, and make the scalp fresh.

Reduce the use of hair care products, and must pay attention to reduce the perm and dyeing of hair, do not use too much, or pay attention to the use of conditioner. Excessive use of chemical hair care products: use hair spray and stereotyping spray to make hair styling. If your hair has been oil, long time isolation from hair and air will make your scalp more greasy. It is suggested that after highly cleaning the hair and scalp, wash the hair once with a moisturizing shampoo / conditioner, so that the scalp skin can fully absorb nutrients and moisture, and control the scalp oil to a large extent.