sports venues are professional places for sports training, sports competitions and physical exercises. But many people don't know what sports are in the gymnasium? What are the functions of many sports?
Their main functions in the room are: increase strength: dumbbell grip multi-functional sit up board
Rower: mainly used to enhance arm strength, latissimus dorsi and movement coordination.
AMT fitness exercise machine: different from other fitness methods, users can freely switch between stair climbing, walking, jogging and long-distance running in different exercise modes and completely zero impact experience. You can adjust your training mode to achieve the goal of specific muscle group training through this instant conversion mode function.
Elliptical transfer machine: the patent technology of smooth and smooth motion track and cross slope enables users to exercise muscle groups in a biomechanical posture, increasing the diversity and effectiveness of exercise. Zero resistance exercise reduces muscle strain.
Bodybuilding car: when exercising, like riding a bicycle, it is mainly used to enhance leg strength and cardiovascular function.
Walking car: mainly used to exercise legs, waist, abdominal muscles and cardiopulmonary function.
Treadmill: mainly used to exercise legs, hips, waist, abdominal muscles and cardiopulmonary function.
Beautiful waist machine: it can relax and massage the waist and back.
Comprehensive multifunctional device: it generally includes the functions of chest expander, pull up, supine press, sit up and other devices. Chest expander, pull up and supine press are mainly used to exercise upper limb strength and pectoralis major muscle strength; sit up is mainly used to exercise lumbar muscle group and reduce the excess fat in the waist and abdomen.