For food, hot pot in winter is the most appropriate food, spicy and delicious, and after eating, the whole body is still very warm. Then how long is hot pot suitable for hot dishes? The dishes are not cooked after a short time, and they are not delicious after a long time. So when many people eat hot pot, they don't have a very accurate concept of how long the dishes need to be cooked. Today's editor will come to summarize in detail how different the cooking time is for different dishes.
Common meat: old meat slices, three line meat, crispy meat, beef and mutton, etc
These are common meat in life, but the thickness of the meat is different, and the cooking time is also different. Generally speaking, the meat should be cooked for about 10-15 minutes before it is fully cooked.
Fish and shrimp: Eel, loach, etc
Fish live in the water all the year round. They contain parasites or microorganisms, and they pay attention to fresh food when eating fish and shrimp. Diners often put loach and eel with blood into the pot directly. At this time, they should pay more attention to cooking for at least 15 minutes.
Internal organs: tripe, duck intestine, brain flower, yellow throat, etc
Many people like to rinse their tripe, duck intestines and so on, which is crispy. But the viscera may contain bacteria. It is recommended to scald it for at least 1-3 minutes. When it is fully cooked, it can be eaten. As for brain flower and blood stasis, they need to be boiled for a longer time.
Vegetable: potato, green leaf vegetable, bean skin, etc
Vegetable can be divided into two situations. One is green vegetables, such as coriander, cabbage and other common dishes. If cooked for a long time, it will damage its water-soluble vitamins and affect nutrition, such as tomatoes, which can be eaten raw directly. But the bean skin and dried bean are rich in plant protein, which is easy to breed bacteria, so it takes two or three minutes to burn them for insurance.
Doubt eel slices only cook for 2 minutes?
On August 24, a netizen 'Chongqing's best food' posted a form on Sina Weibo, listing the time needed for some dishes in Chongqing hot pot to be cooked, such as 25 seconds for old meat slices, 15 minutes for boneless chicken feet, 30 seconds for tomatoes, etc.
After the microblog was released, many netizens soon gathered around. Many netizens said that with this form, you can eat hotpot in the future. Net friend "baa time" also said that we should put a clock beside the table to compare time. However, some of the data in this table has also aroused some doubts from netizens. For example, it takes only '25 seconds' to scald the old meat slices, which makes netizens have different opinions. Some people think that the time is too short, others say that it takes less than 25 seconds, and they can eat it by rolling twice in the pot. What's more, the table shows that it takes 120 seconds to scald eel, 'what's the difference between this and eating raw eel?'
Some of the experiments are not cooked and some of them are old
On the evening of August 24, the reporter and several netizens went to a hotpot shop to verify the statement on the form: turn the stove to medium fire, then put all kinds of dishes into the hotpot in turn, and scoop up and try according to the time on the form. The results show that most of the schedules are correct, but eel slices, Junhua and river shrimp are not cooked yet, while old slices, third line meat and yellow throat, although not fully cooked, are more delicious than cooked. In addition, some vegetables, such as bean sprouts, cauliflower and winter melon, are a little old after being fished out according to the time on the table. Netizens have said that they have no taste. There are cucumber strips, the schedule said that should be hot for 3 minutes, but after the netizens tried to eat them, they all said: cucumbers should be eaten raw to taste, even if the pot is only once, it's OK, 'hot for 3 minutes, there's no head to eat. '
Some hotpot shop owners are not calm about the schedule. Hu Lin, the boss of "seven or eight traditional hotpot", said: "eating hotpot depends on the taste of customers, and we can't give a standard. But if it is based on the principle of "health", eel, yellow throat, etc. should be boiled for 5 minutes before eating, chicken claw fat intestines, etc. for about 10 minutes, green leaves and vegetables for 3-4 minutes are suitable, as long as the bean skin is boiled until it is spread out. Ms. Wu, the boss of "Wangwu hot pot", also has a set of experience: "generally speaking, it's about 8 to 10 seconds for stewing duck intestines and waist slices, and about 1 minute for county flower yellow throat & hellip; & hellip; 'Ms. Wu also said that according to her experience, beef and fat intestines can be cooked for a little longer. The longer they are cooked, the better they will be, but mushrooms, eels and bean sprouts won't taste good after they are cooked for a long time.
Mr. Nie ganru, director of Chongqing hot pot Museum, said: 'there are some oral similar sayings, such as eating tripe. There's a saying & lsquo; seven up and eight down & rsquo;, that is to say, it takes about 10 seconds to rise and fall in the pot with tripe, and there's another saying that it takes less than 10 seconds to eat duck intestines & lsquo; three down and three down & rsquo. '
Saying eating healthy is the king's way
For this schedule, Mr. Nie ganru said that the conditions of each shop are different, the bottom of the pot is different, and the temperature of the hot pot is also different, so it is difficult to give a universally applicable standard, 'but eating healthy is the king. '
"There are many kinds of hot pot, and the situation is very different. The hot pot time of various dishes is uncertain, but one principle should be noted is that & lsquo; safety first, the riper the better & rsquo;. According to Ma Ronghui, a senior nutritionist, hot pot dishes can be roughly divided into ordinary meat, fish and shrimp, viscera, vegetables and other types, with different types and cooking times.
Ma Ronghui also stressed that many people like the feeling of "hot mouth" when they eat hot pot. They can eat it directly out of the pot, but the hot food just out of the pot is very easy to damage the delicate oral mucosa and cause inflammation ulcer. The right way is to air it in an oil dish, or order cold dishes to eat with it.