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I always feel bloated. What should I do to save you

Health is very important for everyone. The health of the body not only has a great relationship with our life, but also affects our quality of life to a great extent. Many times, when we don't suffer from major diseases of life and health, we may not realize the importance of physical health. To let us realize the importance of physical health, we don't need to encounter major diseases that threaten life and health at all. As long as there are a few small problems in the body, people can miss the days of physical health incomparably. Today's news editor is here to talk with you about what to do when you feel bloated.

Abdominal distension is the expansion of the stomach. The expansion of the stomach mentioned here is not the expansion of the stomach after drinking water, but the feeling that there are more gases in the stomach. There are several reasons for tummy distention. When we eat, there will be gas entering the stomach. When we speak, there will also be gas entering the stomach. Generally, these gases will be discharged through burping and farting in time. However, if it is a place with strong wind, the stomach may inhale more gas and feel distended.

Another cause of abdominal distention is bowel sounds. There are many groups of fine fungi in our intestines. Some of these groups are beneficial to the body and some are harmful to the body. In special circumstances, the groups of fine fungi harmful to the body will have biochemical reactions in the intestines and release gas, which will make the intestines deviate from the original position and cause bowel sounds. There will be a lot of gas in the intestines and stomach of patients with bowel sounds, and it is normal to feel abdominal distention.

As for how to always feel abdominal distension, the first situation is generally temporary and lasts for a short time, not more than one day, so it does not meet the condition of always feeling abdominal distention. The second situation is bowel sounds. If the patients with bowel sounds are not treated actively, the condition of bowel sounds will only develop gradually, and the gas in the abdomen will only increase. Therefore, people who always feel abdominal distention should have bowel sounds, which should be treated actively.