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Why do young women always have serious hair loss? What are the causes of hair loss

Don't lose your hair even if you want to get rid of your single hair or poverty. This is the new year's wish of Xiaobian in 2019. Many girls should have this kind of trouble. I don't know when it will start and the hair will become less and less. What is the cause? How can we save our hair line?

1. Less frizzy hair

Hair is easy to damage hair quality and hair roots. The heat and chemicals produced in the process of dyeing, blowing and perming will cause the hair to break and fall off easily. Therefore, less hair, low gear hair dryer and less hair dyeing can help reduce the risk of hair loss.

2. Treatment of disease

A lot of diseases will make people lose more hair or even hair loss. If the original disease is cured, the problem of hair loss will be solved naturally. Iron deficiency anemia, hypothyroidism, scalp disease, fungal infection, lupus erythematosus and other diseases are caused by hair loss.

3. Don't lose weight

The main component of hair is a kind of protein called fish protein, which is composed of protein and trace elements such as copper, iron, zinc, etc. if you diet excessively to lose weight, these nutrients will be insufficient, and the hair will also appear malnutrition and fall off. So, don't overdo it.

4. Lifestyle change

If the hair loss is severe, but not to the extent of hair loss, in addition to the uncontrollable factors such as individual differences, if you want to improve, try adjusting such lifestyle as mental stress, irregular work and rest, unhealthy diet, etc. Still high pressure every day, do not eat and sleep well, then nothing can stop hair loss.