Many people on the Internet say that probiotics can treat halitosis, because probiotics have the function of regulating the intestinal tract, and halitosis is mostly caused by intestinal digestion problems, so probiotics have a certain help for the elimination of halitosis.
In recent years, the edible function of probiotics has been sought after and recognized by health care experts. Only a proper amount of probiotics is needed to promote gastrointestinal peristalsis and enhance the function of digestive system. Just take a small bottle every day, you can easily solve dyspepsia, constipation discomfort, heavy breath and other problems. However, we need to pay attention to that probiotics only play a certain role in prevention and improvement, and can not completely cure the disease of the body.
The reason why some people have bad breath is that in addition to eating heavy and greasy food, the other main reason is the oral and gastrointestinal problems. In particular, the patients with stomach fever, the body deficiency cold, stomach yin cold, intestinal dryness and heat, often have dyspepsia, food stasis, constipation, serious halitosis and other symptoms. If there is a long-term problem of heavy breath, we should not be afraid of the doctor. It is suggested that we should go to the hospital as soon as possible to find out the root cause and prescribe the right medicine.
What are the benefits of probiotics
1. Maintain the balance of intestinal flora and treat intestinal dysfunction
The acid produced by the metabolism of probiotics can regulate and promote intestinal peristalsis, prevent the colonization of pathogens, and prevent the adhesion and invasion of potential pathogens and their toxins in intestinal epithelial cells.
2. Anticancer and antitumor effects
Probiotics can achieve the purpose of anti-tumor and anti mutation by inhibiting the production of carcinogens and transforming carcinogens into other substances, improving the body immunity and other ways.
3. Enhance the function of the immune system
Anaphylaxis is caused by the breakdown of intestinal mucosal barrier function, resulting in a large number of antigen invasion. Probiotics can regulate some allergic reactions by improving the barrier function of intestinal mucosa. The living cells, dead cells or fermentation products of probiotics have the function of immunoregulation.
4. Nutritional function
The acid produced by probiotics can promote the absorption of vitamin D, calcium and iron ions, and synthesize various vitamins, such as thiamine, riboflavin, niacin, pyridoxine, pantothenic acid, folic acid and vitamin B12.
5. Control the production of toxins in the body
Probiotics can inhibit the propagation of putrefactive bacteria in the intestine, thus reducing the content of endotoxin and urease in the intestine, reducing the content of endotoxin and ammonia in the blood, and alleviating the cirrhosis of portal vein.
Principles of probiotics selection
1. To choose the best
To select high-quality probiotics is to select 'safe, highly active probiotics with clinically proven efficacy'. Therefore, it is very important to choose famous brands with a long history and high prestige in the world.
2. Targeted
It has been known that the efficacy of probiotics has a high degree of strain specificity. Different strains, different strains, different suppliers and different strain proportions may have completely different efficacy (of course, this efficacy must be clinically verified). Therefore, we should choose the probiotic products suitable for ourselves according to different functional needs.
3. Segmented nutrition
As we all know, different age groups need different nutrition, and different age groups have different health problems and solutions. The 0-6-year-old infant is the window period in his life, and also belongs to the 'immune insufficiency period'. At this stage, the gastrointestinal function and immune function are not perfect, the body's resistance is weak, and it is easy to have digestive function disorder, intestinal malabsorption and infectious diseases. In this stage, by supplementing probiotics, the balance of intestinal flora is maintained, and the dominant position of probiotics is maintained, which has a great impact on the health of infants and children. The probiotic products customized by age can better meet the specific needs of infants and children of different ages. It belongs to the baby's own probiotic.
4. Look at the amount of viable bacteria
Probiotic powder plays a role in the probiotics such as Lactobacillus acidophilus, Bifidobacterium lactis, Lactobacillus rhamnosus, Lactobacillus casei, and only the living flora has activity, which can play the role of regulating the intestinal tract and improving immunity. Different numbers of living bacteria affect the efficacy. The probiotics in the market are different from 300000, 500000, 1000000, 500000000 and 3000000000 live bacteria. Human intake is not the higher the better, according to the manufacturer's safety instructions correct intake.