With the progress of the society, it has already entered the Internet era. The friends who often work in front of the computer must have such a feeling. They always feel eye ache. What should they do if they often ache in front of the computer? Try these methods to combine work and rest.
This method is the simplest and natural one. When your eyes are tired, you can massage around them properly. It's a simple and effective way. You can lean back on the chair, close your eyes, rub your hands for a few seconds, then cover your hands on your eyes, and then massage properly. If your eyes are facing the computer for a long time, you will get out Now the situation of eye fatigue, this method is often used, or a very good way!
The most popular method -- combining work with rest
In general, many enterprises are very human-oriented. It is recommended that everyone can get up and turn and walk around properly in the normal work, so that the combination of work and rest can avoid a long-term action, which is not only bad for the eyes, but also a kind of injury to the spine! Therefore, the friends who usually work in computer field can combine work and rest properly every day.
At ordinary times, Xiaobian herself has eyes ache when she has been facing the computer for a long time. At this time, I will directly adjust the brightness of the computer to a softer brightness to protect the eyes. In addition, I need to set the background of the windows and IE webpages to green. In this way, it's not so dazzling anymore. It's a good way to protect our eyes.