Tremella is a kind of food material which can be used for medicine and food. It has many benefits for human body. But how good is Tremella? Can Tremella peach gum be eaten every day? How can silver ear peach gum eat much?
Can Tremella be eaten every day?
Although it is said that edible Tremella can strengthen essence and kidney, moisten intestines, invigorate Qi and blood, strengthen heart and body, nourish yin and stomach, moisten lung and promote body fluid, invigorate brain, beautify skin, prolong life and other functions. Moderate consumption has certain benefits to the body, but the content of crude fiber in Tremella is rich. Eating it every day is easy to make the body suffer from indigestion, spleen and stomach discomfort and other physical discomfort.
Why can't Tremella eat more?
1. Phlegm
Although Tremella has the effect of nourishing yin and moistening lung, it will produce phlegm if eaten for a long time, because Tremella helps to moisten, so there are many phlegm.
2. Body cold
Tremella is cold and should not be eaten too much, resulting in cold body deficiency. And if Yin deficiency constitution is too much to eat, may appear hands and feet cold, resistance decline.
3. Injury to spleen and stomach
Although Tremella has the effect of clearing away heat and nourishing, eating too much may hurt the spleen and stomach, nourishing too much, causing gastrointestinal discomfort.
4. Dyspepsia
Tremella is sticky and not easy to digest. If you eat too much at one time, you are prone to indigestion, especially for the elderly, if you eat too much at one time or continuously, it may cause intestinal obstruction.