Nowadays, children like watching TV and playing mobile phones very much. After a long time, their eyesight will slowly decline, which makes parents very worried. So how to alleviate their children's eyesight decline? In order to protect their children's eyesight, parents can use the following three methods.
1. Cultivate children's interests and hobbies
In their spare time, parents can teach their children how to do crafts, building blocks or puzzles, and encourage their children to do it by themselves, which can not only help their children get exercise, but also close the relationship between their families, of course, the most important thing is to spend a lot of time.
2. Let children form a good habit of self-discipline
Now everyone uses mobile phones, so it's impossible to keep children away from them completely, but we can let them form a good habit of self-discipline. For example, when playing, we can set a time, an alarm clock, and tell them how long they can only play. Once the alarm clock rings, they can't play any more. This good habit is formed, and they learn self-discipline slowly. Usually children play mobile phones It's better not to spend more than one hour. When the time is near, parents should remind them.
3. Parents accompany their children
Most of the time, children rely on electronic products because of the lack of their parents' company. At this time, parents should take the lead, not play mobile phones in front of children, more books with children, more outdoor activities on holidays, so that children can not only get close to their parents, but also don't worry about their children playing mobile phones and watching TV.
What's the harm of electronic products?
1. Affect vision
Many parents think that the children are too noisy around all day, they want to let the children be quiet for a while, and directly throw the mobile phone to the children to play by themselves. The children are too small to know how to protect their eyes. After a long time, their eyesight will naturally decline.
2. Inattention
Children are very attentive when watching TV and playing mobile phones or tablets. Adults can't hear him, and children's self-control ability is relatively poor. When they rest, they don't listen and cry, which is not good for children's growth.