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How to often do to computer eye ache? How to solve the eye pain

Now it has already entered the Internet era, and more and more friends are engaged in the work of computers. Friends who often work in front of computers must have such a feeling. They often feel eye pain, so how to deal with it? How does eye ache solve?

how to often face computer eye ache to do? The oldest way to massage eyes

This method is the simplest and natural one. When your eyes are tired, you can massage around them properly. It's a simple and effective way. You can lean back on the chair, close your eyes, rub your hands for a few seconds, then cover your hands on your eyes, and then massage properly. If your eyes are facing the computer for a long time, you will get out Now the situation of eye fatigue, this method is often used, or a very good way!

The most popular method -- combining work with rest

In general, many enterprises are very human-oriented. It is recommended that everyone can get up and turn and walk around properly in the normal work, so that the combination of work and rest can avoid a long-term action, which is not only bad for the eyes, but also a kind of injury to the spine! Therefore, the friends who usually work in computer field can combine work and rest properly every day.

the most direct method -- computer brightness dimming

At ordinary times, Xiaobian herself has eyes ache when she has been facing the computer for a long time. At this time, I will directly adjust the brightness of the computer to a softer brightness to protect the eyes. In addition, I need to set the background of windows and Internet Explorer pages to green. In this way, it's not so dazzling anymore. It's a good way to protect our eyes.