There is a saying that eating carrots in winter and ginger in summer is not unreasonable. Eating more carrots in winter can clear away heat and invigorate the spleen, stimulate body fluid and quench thirst. Eating carrots together with mutton is also a delicacy in the world. What are the ways of doing winter carrots?
Why eat radish in winter
In winter, because the weather outside is relatively cold, many people are used to staying indoors, let alone exercise. In this way, it is easy to cause phlegm and heat in the human body. Especially for the elderly, the symptoms are more obvious. But according to the records of traditional Chinese medicine, radish has the functions of eliminating phlegm, eliminating heat and detoxification, and eating radish at this time can help us solve the problem of phlegm and heat in winter. In addition, radish contains a lot of nutrients, which helps the human body a lot, so many people choose to eat radish in winter to supplement.
The practice of radish
Pork ribs and radish soup
Ingredients: ribs, radish, ginger.
How to do it: first, we peel the radish, then wash it and cut it into pieces; then clean it, pour the radish into the pot, add some salt, mix and marinate for half an hour, and then wash it, so as to get rid of the taste on the radish. Wash and cut the spareribs first, then soak them in hot water for 3 minutes, then wash and remove the blood; wash and cut the ginger. Pour hot water into the pot, add the processed stir fried ribs and ginger, and simmer for 1.5 hours.
Radish and oyster soup
Ingredients: radish, oyster, ginger, scallion.
Method: peel the radish directly, then wash it and cut it into strips; wash the oyster directly. Pour some water into the pot, add radish and cook until transparent, add oyster and ginger, cook for 5 minutes, then add onion and seasoning and stir.
Scallop and radish soup
Ingredients: scallop, radish, ginger.
Method: soak the scallop in water for half an hour before washing; peel the radish and wash it and cut into shredded radish. Pour water into the pot. When the water boils, pour in scallops, shredded radish and shredded ginger. After boiling for 10 minutes, put in some seasoning directly.
Stewed radish with mutton
Materials: radish, mutton, ginger, cooking wine, scallion.
Methods: first, peel the radish, then wash it and cut it into pieces; clean the mutton and cut it into pieces; clean the ginger and cut it into shreds. Pour mutton and radish into the casserole, add proper amount of clear water to stew, add ginger and cooking wine when the water is boiling, stew for 1 hour with medium heat, then add onion and seasoning; stir for a while, then boil for about 3 minutes to get out of the pot. Such a delicious mutton stewed radish is finished, which is very suitable for eating in winter.