Do you feel like sleeping when you come to class? The teacher's voice is really a lullaby. I will coax you to sleep soon. Then what shall I do? Can't you study hard? Today, Xiaobian will take you to relieve your sleepiness!
There are two main reasons why I want to sleep in class. One is that some teachers are very dull and uninteresting in their lectures. Students are naturally not interested in it. Under the hypnosis of the teacher, they naturally sleep soundly. On the other hand, the reason is that the students themselves did not have a good rest, which led to the lack of spirit in class the next day.
So what should we do? First of all, as students, we should pay attention to rest. How can you listen to class the next day when you think about not sleeping all night? So in order to study hard, we must form a good habit of early to bed and early to rise. Second, once the symptoms of drowsiness appear, you can go to the toilet to wash your cold face. People will wake up naturally when stimulated by cold water, or drink cold water. If you find this method effective, it can be used as a long-term habit. In addition, we must be attentive in class, listen carefully, and set a complete goal for ourselves. If you have a goal and strive for it, you can defeat sleepiness.
There is also a problem of the teacher in class. You can try to communicate with the teacher and talk about his shortcomings. In addition, some teachers may have been teaching this style for so many years. You need to learn to be active, such as asking questions to teachers. If you are more active, you can also increase your knowledge. In addition, if you can't do it, you have to use external force. You can apply the essence of wind oil or cool oil on your temples or nose, which will make you energetic. You can't slap yourself twice! If you want to learn, you have to do so. You can see that those ancient people also wanted to read, so there is nothing we can't do.