when it comes to lilies, we all know that lilies can be used to make soup, which has a very high nutritional value and health preservation function. So, where are the benefits of fresh lilies? Check the effect and function of lily.
Lily has a high nutritional value, which is reflected in its nutritional components. Lily contains not only 21.29% protein, 12.43% fat, 11.47% reducing sugar, 1.61% starch, calcium, phosphorus, iron, 1.443 mg vitamin B, 21.2 mg vitamin C and other nutrients, but also some special nutrients, such as colchicine and other alkaloids. After the human body ingests these nutrients, it not only has a good nourishing effect, but also has a certain prevention and treatment effect on a variety of seasonal diseases caused by the dry climate in autumn. As we all know, the fresh lily has the effect of nourishing the heart and mind, moistening the lungs and relieving cough, especially for the weak after the disease.
So what are the benefits of lilies?
1、 Lily contains vitamin B1, B2, calcium, phosphorus, potassium and other nutrients. It has a good nourishing effect, especially for diseases such as frailty and neurasthenia.
2、 Lily can prevent hypertension, protect blood vessels, lower plasma cholesterol, lower blood sugar, and improve the function of large intestine. Promote smooth defecation.
3、 Lily can effectively improve blood separation and detoxification, especially for people with high working pressure.
4、 Lily can make skin moist, white and tender, reduce wrinkles and delay aging. Flat warts, acne, freckles, dry skin and so on are always effective.
5、 It can quench thirst, moisten dryness and improve the condition of people with bad bronchus.
Functions of Lily:
1. Lily is sweet, cool and refreshing: it is good at clearing lung, moistening dryness, relieving cough, clearing heart, calming nerves and calming nerves. It is commonly used for lung dryness, cough, deficiency and restlessness.
2. Lily moistening lung and relieving cough: fresh lily contains mucus and has the function of moistening dryness and clearing away heat, which is often effective in treating lung dryness or cough caused by lung heat.
3. Lily beauty: lily petals are white and delicate, rich in mucus and vitamins, good for skin cell metabolism, regular consumption of Lily has a certain beauty effect.
4. Baihe tranquilizes the mind and tranquilizes the mind: Baihe has a mild cold nature, which can clear the mind and remove the annoyance, tranquilizes the mind and tranquilizes the mind. It is used for such diseases as the heat is not removed, trance, insomnia, dreaminess, depression, sadness and crying.
5. Lily cancer prevention and anti-cancer: Lily contains a variety of alkaloids, which has a preventive effect on leukopenia, can increase blood cells, and has a therapeutic effect on cytopenia after chemotherapy and radiotherapy. Lily can also promote and enhance monocyte system and phagocytic function in vivo, and improve the humoral immune ability of the body. Therefore, Lily has a good anti-cancer effect on a variety of cancers.